Which food has less impact on blood sugar?
Artisan Italian Crackers
Dipping Snacks Breadsticks & Cheese
Comparing Key Nutrients
| Nutrient | Artisan Ital... | Dipping Snac... |
|---|---|---|
| Carbs | 14.0g | 12.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Artisan Italian Crackers
Dipping Snacks Breadsticks & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Artisan Italian Crackers
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MALTODEXTRIN (MADE FROM CORN), CANOLA OIL, SEA SALT, SOY LECITHIN, BAKING POWDER, NATURAL COLOUR.
Dipping Snacks Breadsticks & Cheese
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICKS: WHEAT FLOUR, SUGAR, VEGETABLE OIL [COTTONSEED, CANOLA AND/OR HYDROGENATED SOYBEAN OIL (CONTAINS TBHQ)], SALT, YEAST, BAKING SODA. PROCESSED CHEESE PRODUCT DIP: WATER, MILK INGREDIENTS, MODIFIED MILK INGREDIENTS, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, SALT, LACTIC ACID, SODIUM ALGINATE, BACTERIAL CULTURE, VEGETABLE MONOGLYCERIDES, SUGARS, SORBIC ACID, COLOUR, XANTHAN GUM, RENNET, NATURAL FLAVOR, ASCORBIC ACID, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Artisan Italian Crackers
Minerals
Dipping Snacks Breadst...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Artisan Italian Crackers
Dipping Snacks Breadsticks ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Artisan Italian Crackers Tags
Dipping Snacks Breadsticks & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Artisan Italian Crackers
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Report Data Issues for Dipping Snacks Breadsticks & Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Artisan Italian Crackers has a BSI of 27.0 while Dipping Snacks Breadsticks & Cheese has a BSI of 23.1. Dipping Snacks Breadsticks & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Dipping Snacks Breadsticks & Cheese appears to be the better choice for diabetics with a lower BSI score of 23.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Artisan Italian Crackers contains 77.8g of carbohydrates per 100g, while Dipping Snacks Breadsticks & Cheese contains 48.0g per 100g. Dipping Snacks Breadsticks & Cheese has 29.8g fewer carbs, which may result in less blood sugar impact.
Artisan Italian Crackers provides 0.0g of fiber per 100g, compared to 0.0g in Dipping Snacks Breadsticks & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.