Which food has less impact on blood sugar?
Assorted Chocolates, Assorted
Whitman's Candies, Inc.Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough
Friendly Ice Cream Corp.Comparing Key Nutrients
| Nutrient | Assorted Cho... | Rich & Cream... |
|---|---|---|
| Carbs | 16.0g | 20.0g |
| Sugars | 13.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Assorted Chocolates, Assorted vs Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough comparison: Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough has a high blood sugar impact (BSI 39.0) while Assorted Chocolates, Assorted has moderate impact (BSI 28.8). Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough contains 4.0g more carbs per serving, Assorted Chocolates, Assorted provides 1.0g more fiber. Consider Assorted Chocolates, Assorted for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Chocolates, Assorted
Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Chocolates, Assorted
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, BROWN SUGAR, CREAM, CASHEWS, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), BUTTER, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (PRESERVES COLOR), NATURAL FLAVOR, FD&C RED 40}, MOLASSES, ALMONDS, PECANS, WALNUTS, PEANUTS, INVERT SUGAR, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SORBITOL, SALT, DRIED EGG WHITES, HONEY, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), TAPIOCA FLOUR, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, CITRIC ACID, SORBIC ACID, SOY LECITHIN (EMULSIFIER), COCOA POWDER, SPICES INVERTASE (ENZYME), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), GUM ARABIC, EDIBLE SHELLAC, SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1), MAPLE SUGAR, CARAMEL COLOR, STRAWBERRIES, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), LEMON PEEL, CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, APPLES, WHOLE MILK AND NONFAT MILK SOLIDS.
Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, SKIM MILK, CORN SYRUP, WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, WHEY, CHOCOLATE, BUTTER, HIGHLY REFINED SOYBEAN OIL, MOLASSES, CORNSTARCH, NATURAL FLAVOR, GUAR GUM, COCOA BUTTER, MONO AND DIGLYCERIDES, SALT, VANILLA EXTRACT, SOY LECITHIN, XANTHAN GUM, CHOCOLATE (PROCESSED WITH ALKALI), CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Chocolates, A...
Minerals
Rich & Creamy Chocolat...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Chocolates, Assorted Tags
Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Chocolates, Assorted
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Chocolates, Assorted has a BSI of 28.8 while Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough has a BSI of 39.0. Assorted Chocolates, Assorted has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Chocolates, Assorted appears to be the better choice for diabetics with a lower BSI score of 28.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Chocolates, Assorted contains 59.3g of carbohydrates per 100g, while Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough contains 29.9g per 100g. Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough has 29.4g fewer carbs, which may result in less blood sugar impact.
Assorted Chocolates, Assorted provides 3.7g of fiber per 100g, compared to 0.0g in Rich & Creamy Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough. Assorted Chocolates, Assorted provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.