Which food has less impact on blood sugar?
Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz
Conagra Brands IncMeal Kit Cheese Cup
Es FoodsComparing Key Nutrients
| Nutrient | Award Cuisin... | Meal Kit Che... |
|---|---|---|
| Carbs | 21.0g | 76.0g |
| Sugars | 6.0g | 48.0g |
| Fiber | 3.0g | 6.1g |
| Protein | 9.0g | 15.0g |
| Fat | 6.0g | 30.0g |
Estimated Blood Sugar Response
Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz vs Meal Kit Cheese Cup: Significant difference in blood sugar impact. Meal Kit Cheese Cup has extremely high impact (BSI 100.0) compared to Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz's high impact (BSI 35.5). Meal Kit Cheese Cup contains 55.0g more carbs per serving, Meal Kit Cheese Cup provides 3.1g more fiber. Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz
Meal Kit Cheese Cup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz
Serving size 217.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STUFFED CABBAGE LEAVES (CABBAGE, BEEF, WATER, WHITE RICE, ONIONS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE {TO PROTECT FRESHNESS}], EGG, LESS THAN 2% OF: GREEN BELL PEPPER, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SALT, CELERY, NONFAT DRY MILK, ISOLATED SOY PROTEIN, BEEF FLAVOR [CONTAINS AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, POLYSORBATE 60, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM], SPICE, CARAMEL COLOR), SAUCE (WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE], TOMATO PASTE, LESS THAN 2% OF: SUGAR, MODIFIED CORN STARCH, DEHYDRATED ONION, WHEAT FLOUR, SALT, FLAVORINGS, ONIONS, BEEF FLAVOR [CONTAINS AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, POLYSORBATE 60, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM]). CONTAINS: EGG, MILK, SOY, WHEAT
Meal Kit Cheese Cup
Serving size 264.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SPREAD: CHEDDAR CHEESE, (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, WHEY, SODIUM PHOSPHATE, SODIUM CITRATE, NATURAL CHEDDAR CHEESE FLAVOR, LOCUST BEAN GUM, SORBIC ACID (PRESERVATIVE), CALCIUM PROPIONATE, APO-CAROTENAL FOR COLOR. SUNFLOWER SEEDS - ROASTED, HONEY: SUNFLOWER KERNELS, SUGAR, SUNFLOWER OIL, HONEY, SALT, MALTODEXTRIN, XANTHAN GUM. RAISINS: CALIFORNIA SEEDLESS RAISINS, LESS THAN 0.5% CANOLA OIL. JUICE BREAKS VEGETABLE JUICE PUNCH: RECONSTITUTED VEGETABLE JUICE (WATER AND SWEET POTATO CONC.), RECONSTITUTED FRUIT JUICE BLEND (WATER AND CONC. JUICES OF APPLE AND WHITE GRAPE), NATURAL FLAVORING, CITRIC ACID, ASCORBIC ACID. WG WHEAT CRACKER: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL , SUGAR, SALT, SODIUM BICARBONATE, MALT SYRUP, MOLASSES, HONEY, AMMONIUM BICARBONATE, ONION POWDER, CITRIC ACID, CREAM OF TARTAR (POTASSIUM BITARTRATE), SODIUM ACID PYROPHOSPHATE, HONEY FLAVOR, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Award Cuisine Stuffed ...
Vitamins
Minerals
Meal Kit Cheese Cup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz Tags
Meal Kit Cheese Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz has a BSI of 35.5 while Meal Kit Cheese Cup has a BSI of 100.0. Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz appears to be the better choice for diabetics with a lower BSI score of 35.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz contains 9.7g of carbohydrates per 100g, while Meal Kit Cheese Cup contains 28.8g per 100g. Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz has 19.1g fewer carbs, which may result in less blood sugar impact.
Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz provides 1.4g of fiber per 100g, compared to 2.3g in Meal Kit Cheese Cup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared/preserved foods variety packs category to find more alternatives and make additional comparisons.