Which food has less impact on blood sugar?

✅ Less blood sugar impact

Bacon Goetta

Glier's Meats, Inc.
BSI Score:
9

Tailgate Beef Meatballs, Tailgate Beef

Wal Mart Stores, Inc.
BSI Score:
70
Wal Mart Stores, Inc. Branded Bacon, Sausages & Ribs
Glier's Meats, Inc. Branded Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Bacon Goetta Tailgate Bee...
Carbs 6.0g 37.0g
Sugars 0.0g 28.0g
Fiber 1.0g 1.0g
Protein 5.0g 11.0g
Fat 13.0g 15.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bacon Goetta

Tailgate Beef Meatballs, Tailgate Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bacon Goetta

Tailgate Beef Mea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Goetta

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 409.9mg 18%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK & BEEF, PORK & BEEF BROTH, STEEL CUT OATS, HICKORY SMOKED BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPAHTES, SODIUM ERYTHORBATE, SODIUM NITRITE), PORK HEARTS, PORK SKINS, ONIONS, SALT, SUGAR, SPICES, SMOKE FLAVORING.

Tailgate Beef Meatballs, Tailgate Beef

Serving size 140.0 Gg

Calories 340

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 1.4mg 0%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 28.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 71.4mg 5%
Iron 2.0mg 11%
Potassium 527.8mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF MEATBALLS (BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DEHYDRATED ONION, NATURAL FLAVORS, CORN SYRUP SOLIDS, BREAD CRUMBS (WHEAT FLOUR), SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE.), GRAPE BBQ SAUCE (TOMATO PASTE [VINE RIPENED FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID, WATER, GRAPE JUICE CONCENTRATE [GRAPE AND PEAR JUICE CONCENTRATE, WATER, NATURAL FLAVOR, MALIC ACID, ASCORBIC ACID {VITAMIN C}], YELLOW MUSTARDS [WATER, DISTILLED VINEGAR, MUSTARD SEED, TURMERIC, OLEORESIN, PAPRIKA SPICES]. DISTILLED VINEGAR, APPLE CIDER VINEGAR, PURE CANE SUGAR, BROWN SUGAR, KOSHER SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY {FISH}, NATURAL FLAVOR {SOY}, TAMARIND EXTRACT, SOY LECETHIN], LIQUID SMOKE [WATER, HICKORY SMOKE CONCENTRATE], SPICES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Goetta

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Tailgate Beef Meatball...

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bacon Goetta

Total Ingredients
17
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Tailgate Beef Meatballs, Ta...

Total Ingredients
49
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Tailgate Beef Meatballs, Tailgate Beef Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glier's Meats, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2115132

Report Data Issues for Bacon Goetta

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2377433

Report Data Issues for Tailgate Beef Meatballs, Tailgate Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management