Bacon Mac & Cheese Bites, Bacon

Bar S Foods Co.
BSI Score:
42
✅ Less blood sugar impact

Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese

Ittella International, Inc.
BSI Score:
31
Bar S Foods Co. Branded Frozen Prepared Sides

Comparing Key Nutrients

Nutrient Bacon Mac & ... Mexican Styl...
Carbs 23.0g 21.0g
Sugars 1.0g 8.0g
Fiber 1.0g 5.0g
Protein 11.0g 5.0g
Fat 16.0g 8.0g

Estimated Blood Sugar Response

Bacon Mac & Cheese Bites, Bacon vs Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese comparison: Bacon Mac & Cheese Bites, Bacon has a high blood sugar impact (BSI 41.6) while Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese has high impact (BSI 31.4). Bacon Mac & Cheese Bites, Bacon contains 2.0g more carbs per serving, Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese provides 4.0g more fiber. Consider Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bacon Mac & Cheese Bites, Bacon

Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bacon Mac & Chees...

Mexican Style Str...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Mac & Cheese Bites, Bacon

Serving size 86.0 GRMg

Calories 280

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 950.3mg 41%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 99.8mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BLEACHED WHEAT FLOUR, BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), ENRICHED MACARONI (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SOYBEAN OIL, CREAM CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, SALT), BUTTERMILK, CELLULOSE GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COLORED WITH OLEORESIN PAPRIKA, CORN STARCH, DEXTROSE, EGGS, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, METHYLCELLULOSE, NATURAL FLAVOR, NONFAT MILK, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SPICES, WHEAT FLOUR, WHEY, YEAST

Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese

Serving size 113.0 Gg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 115.3mg 5%
Total Carbohydrates 21.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 30.5mg 2%
Iron 0.4mg 2%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN, SOUR CREAM (CULTURED CREAM [MILK]), COTIJA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET, TAPIOCA STARCH, POTATO STARCH, CELLULOSE POWDER, NATAMYCIN (FOR FRESHNESS]), WATER, MAYONNAISE (CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SEA SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], LEMON JUICE CONCENTRATE), CILANTRO, MAPLE SYRUP, CHILI POWDER (SPICES, SALT, DEHYDRATED GARLIC), CORN STARCH, SPICE, GROUND CHIPOTLE PEPPER, LIME JUICE CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Mac & Cheese Bit...

Minerals

Calcium 12% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Mexican Style Street C...

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bacon Mac & Cheese Bites, Bacon Tags

Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bar S Foods Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2614423

Report Data Issues for Bacon Mac & Cheese Bites, Bacon

Brand Ittella International, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2275442

Report Data Issues for Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management