Which food has less impact on blood sugar?
Baking And Halva Spreading
Dizzys PizzaEchtlachs Creme Salmon Spread
Larsen Danish Seafood GmbhComparing Key Nutrients
| Nutrient | Baking And H... | Echtlachs Cr... |
|---|---|---|
| Carbs | 26.0g | 11.0g |
| Sugars | 21.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 3.0g | 6.5g |
| Fat | 11.0g | 44.0g |
Estimated Blood Sugar Response
Baking And Halva Spreading vs Echtlachs Creme Salmon Spread: Significant difference in blood sugar impact. Baking And Halva Spreading has high impact (BSI 47.2) compared to Echtlachs Creme Salmon Spread's moderate impact (BSI 20.3). Baking And Halva Spreading contains 15.0g more carbs per serving. Echtlachs Creme Salmon Spread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baking And Halva Spreading
Echtlachs Creme Salmon Spread
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baking And Halva Spreading
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SESAME, VEGETABLE OILS AND FATS, SOY FLOUR, SOY LECITHIN, ARTIFICIAL FLAVORINGS.
Echtlachs Creme Salmon Spread
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON SPREAD INGREDIENTS: RAPESEED OIL, SMOKED SALMON (31%), SMOKED FISH ROE, WATER, SUGAR, SALT, TOMATO PUREE, POTATO FLAKES, SPIRIT VINEGAR, PRESERVATIVES: SODIUM BENZOATE, ANTIOXIDANT: ASCORBIC ACID, ACIDIFIERS: CITRIC ACID. PROCESSED FISH: SALMON (SALMO SALAR), COD (GADUS MORHUA), SAITHE (POLLACHIUS VIRENS). FISHING AREA SALMON: FROM AQUACULTURE IN NORWAY. FISHING AREA COD AND SAITHE: FAO 27 (NORTH-EAST ATLANTIC), NORWEGIAN SEA AND OTHERS. FISHING METHOD COD: SURROUNDING NETS AND LIFT NETS, HOOKS AND LINES. FISHING METHOD SAITHE: SURROUNDING NETS AND LIFT NETS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baking And Halva Spreading Tags
Echtlachs Creme Salmon Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baking And Halva Spreading has a BSI of 47.2 while Echtlachs Creme Salmon Spread has a BSI of 20.3. Echtlachs Creme Salmon Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Echtlachs Creme Salmon Spread appears to be the better choice for diabetics with a lower BSI score of 20.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baking And Halva Spreading contains 65.0g of carbohydrates per 100g, while Echtlachs Creme Salmon Spread contains 11.0g per 100g. Echtlachs Creme Salmon Spread has 54.0g fewer carbs, which may result in less blood sugar impact.
Baking And Halva Spreading provides 2.5g of fiber per 100g, compared to 0g in Echtlachs Creme Salmon Spread. Baking And Halva Spreading provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.