Which food has less impact on blood sugar?
Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie
Eden Creamery LlcStrawberry Flavored Snow Cone, Strawberry
Big Easy BlendsComparing Key Nutrients
| Nutrient | Banana Cream... | Strawberry F... |
|---|---|---|
| Carbs | 15.0g | 48.0g |
| Sugars | 2.0g | 44.0g |
| Fiber | 4.0g | 1.1g |
| Protein | 6.0g | 0.0g |
| Fat | 14.0g | 0.0g |
Estimated Blood Sugar Response
Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie vs Strawberry Flavored Snow Cone, Strawberry: Significant difference in blood sugar impact. Strawberry Flavored Snow Cone, Strawberry has extremely high impact (BSI 93.9) compared to Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie's moderate impact (BSI 21.3). Strawberry Flavored Snow Cone, Strawberry contains 33.0g more carbs per serving, Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie provides 2.9g more fiber. Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie
Strawberry Flavored Snow Cone, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, CHOCOLATE SWIRL (PEANUT OIL, NONFAT DRY MILK, NATURAL COCOA, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, NATURAL FLAVORS, SALT), BANANA BASE (BANANA PUREE, WATER, SALT, ASCORBIC ACID), EGGS, VEGETABLE GLYCERIN, SOLUBLE CORN FIBER CANNOLI PIECES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICORY ROOT FIBER, PALM OIL, WATER, SALT, NATURAL FLAVOR), CHICORY ROOT FIBER, CELLULOSE GEL, CELLULOSE GUM, SEA SALT, NATURAL FLAVOR, STEVIA LEAF EXTRACT (REB M).
Strawberry Flavored Snow Cone, Strawberry
Serving size 177.0 MLg
% Daily Value*
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, GLYCERIN, STRAWBERRY FLAVOR (WATER, CITRIC ACID, ARTIFICIAL COLOR (RED 40), PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, CORN SYRUP, POTASSIUM SORBATE (PRESERVATIVE)), GUM ACACIA, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Cream Pie Keto ...
Vitamins
Minerals
Strawberry Flavored Sn...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie Tags
Strawberry Flavored Snow Cone, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie
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Report Data Issues for Strawberry Flavored Snow Cone, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie has a BSI of 21.3 while Strawberry Flavored Snow Cone, Strawberry has a BSI of 93.9. Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie appears to be the better choice for diabetics with a lower BSI score of 21.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie contains 17.1g of carbohydrates per 100g, while Strawberry Flavored Snow Cone, Strawberry contains 27.1g per 100g. Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie has 10.1g fewer carbs, which may result in less blood sugar impact.
Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie provides 4.5g of fiber per 100g, compared to 0.6g in Strawberry Flavored Snow Cone, Strawberry. Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie provides 3.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.