Which food has less impact on blood sugar?
Banquet Cheeseburger Breadstick, 4.91 Oz
Conagra Brands IncSandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Banquet Ch... | Sandwich, Ma... |
|---|---|---|
| Carbs | 45.0g | 18.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 9.0g | 8.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Banquet Cheeseburger Breadstick, 4.91 Oz vs Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped: Significant difference in blood sugar impact. Banquet Cheeseburger Breadstick, 4.91 Oz has extremely high impact (BSI 80.4) compared to Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped's high impact (BSI 32.8). Banquet Cheeseburger Breadstick, 4.91 Oz contains 27.0g more carbs per serving, Banquet Cheeseburger Breadstick, 4.91 Oz provides 3.0g more fiber. Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Cheeseburger Breadstick, 4.91 Oz
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Cheeseburger Breadstick, 4.91 Oz
Serving size 139.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESEBURGER BREADSTICKS (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BEEF CRUMBLES [BEEF, SALT], SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, KETCHUP [TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], CASEIN, MILK PROTEIN CONCENTRATE, DEXTROSE, CHEESE SEASONING [CHEDDAR CHEESE BLEND {WHEY, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, BUTTERMILK, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LACTIC ACID}, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY, COCONUT OIL, SALT, PHOSPHATE {CALCIUM, POTASSIUM, SODIUM}, NATURAL FLAVORS, COLOR {ANNATTO, TURMERIC}, MALTODEXTRIN, SODIUM CASEINATE, VEGETABLE OIL {CANOLA, SOYBEAN, COTTONSEED}, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, SUGAR, XANTHAN GUM, CITRIC ACID, MONO- & DIGLYCERIDES, DISODIUM INOSINATE & GUANYLATE, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, CALCIUM LACTATE, SOY LECITHIN, ONION], MODIFIED FOOD STARCH, MUSTARD [DISTILLED_X000D_VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], MODIFIED POTATO STARCH, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, SALT, SOY OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME], BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], SALT, SODIUM ALUMINUM PHOSPHATE, CHEDDAR CHEESE TYPE FLAVOR [CHEDDAR, BLUE AND SEMI-SOFT CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, WHEY, CITRIC ACID], MODIFIED CELLULOSE GUM, CARAMEL COLOR, FLAVORINGS, DISODIUM PHOSPHATE, MOZZARELLA CHEESE TYPE POWDER [CHEESE {MILK, CULTURES, RENNET, SALT}, MILK SOLIDS, DISODIUM PHOSPHATE], LACTIC ACID, SOY FLOUR, SORBIC ACID, EXTRACTIVES OF ANNATTO AND PAPRIKA, VITAMIN BLEND [MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN B-12], VITAMIN A PALMITATE), FRENCH FRIES (POTATOES, _X000D_CANOLA OIL, SALT, DISODIUM DIHYDROGEN PHOSPHATE, COLORING [CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC], DEXTROSE). CONTAINS: WHEAT, SOY, MILK.
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAFFLE: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MAPLE CHIPS (SUGAR, WHEAT FLOUR, SOYBEAN OIL, CELLULOSE GUM, NATURAL FLAVOR), EGG, BUTTERMILK SOLIDS, DEXTROSE, SOYBEAN OIL, WHEY POWDER, NATURAL MAPLE FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS), LECITHIN, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, MONO CALCIUM PHOSPHATE. BEEF SAUSAGE: GROUND BEEF (NOT MORE THAN 20% FAT), WATER, SEASONING (SALT, MODIFIED CORN STARCH, SPICES, DEXTROSE, SODIUM PHOSPHATES, CORN SYRUP SOLIDS, NATURAL FLAVORS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Cheeseburger...
Vitamins
Minerals
Sandwich, Maple Pancak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Banquet Cheeseburger Breadstick, 4.91 Oz Tags
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Cheeseburger Breadstick, 4.91 Oz has a BSI of 80.4 while Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped has a BSI of 32.8. Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped appears to be the better choice for diabetics with a lower BSI score of 32.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Cheeseburger Breadstick, 4.91 Oz contains 32.4g of carbohydrates per 100g, while Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped contains 24.3g per 100g. Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped has 8.1g fewer carbs, which may result in less blood sugar impact.
Banquet Cheeseburger Breadstick, 4.91 Oz provides 2.9g of fiber per 100g, compared to 1.4g in Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped. Banquet Cheeseburger Breadstick, 4.91 Oz provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.