Which food has less impact on blood sugar?
Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing
Rich Products CorporationPeanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast
Pervine Foods LlcComparing Key Nutrients
| Nutrient | Rich's, Choc... | Peanut Butte... |
|---|---|---|
| Carbs | 37.0g | 32.0g |
| Sugars | 25.0g | 8.0g |
| Fiber | 1.0g | 9.0g |
| Protein | 3.0g | 22.0g |
| Fat | 13.0g | 16.0g |
Estimated Blood Sugar Response
Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing vs Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast: Significant difference in blood sugar impact. Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing has very high impact (BSI 69.6) compared to Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast's high impact (BSI 42.1). Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing contains 5.0g more carbs per serving, Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast provides 8.0g more fiber. Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing
Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, EGGS, COCOA ALKALI PROCESSED, CORN SYRUP, SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY (A MILK DERIVATIVE), SALT, HERSHEY'S MINI KISSES MILK CHOCOLATE (MILK CHOCOLATE (SUGAR, NONFAT MILK, CHOCOLATE, COCOA BUTTER, MILKFAT, LACTOSE (FROM MILK), ARTIFICIAL FLAVOR, SALT, SOY LECITHIN), MODIFIED TAPIOCA STARCH, MONO AND DIGLYCERIDES, HERSHEY'S COCOA, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, ARTIFICIAL COLORS (RED 40, YELLOW 5, BLUE 1), CARBOHYDRATE GUM, MODIFIED CORNSTARCH, COLORED WITH (CARAMEL COLOR), WHEAT STARCH, GUAR GUM, SOY PROTEIN ISOLATE, XANTHAN GUM, CORN SYRUP SOLIDS, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), DIPOTASSIUM PHOSPHATE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, PARTIALLY HYDROGENATED SOYBEAN OIL
Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANDY COATED PEANUT BUTTER FLAVORED PIECES (SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, PALM KERNEL OIL, CORN SYRUP, ARTIFICIAL COLOR (YELLOW 6 LAKS, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE], CORN STARCH, SALT, CONFECTIONER'S GLAZE, SOY LECITHIN, MODIFIED CORN STARCH, CARNAUBA WAX, VANILLIN [ARTIFICIAL FLAVOR], MILK), CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE AND SOY LECITHIN, VANILLA), VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SOLUBLE TAPIOCA FIBER, WHEY PROTEIN ISOLATE, WATER, PEANUT BUTTER (DRY ROASTED PEANUTS, PALM OIL, DEXTROSE, SALT), PEANUTS, PALM OIL, BROWN RICE FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: PALM KERNEL OIL, SUGAR, SOYBEAN OIL, SALT, COCOA (PROCESSED WITH ALKALI), MALTITOL, NATURAL FLAVOR, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE, SOY LECITHIN, BETA-CAROTENE (FOR COLOR), VITAMIN A PALMITATE, SUNFLOWER LECITHIN, SUCRALOSE AND ALMOND.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich's, Chocolate Cake...
Minerals
Peanut Butter Blast Lo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing Tags
Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing has a BSI of 69.6 while Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast has a BSI of 42.1. Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast appears to be the better choice for diabetics with a lower BSI score of 42.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing contains 46.8g of carbohydrates per 100g, while Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast contains 39.0g per 100g. Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast has 7.8g fewer carbs, which may result in less blood sugar impact.
Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing provides 1.3g of fiber per 100g, compared to 11.0g in Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast. Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast provides 9.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.