Which food has less impact on blood sugar?
Barbecue Pit Pullen Pork
Tsao Ventures, LlcBbq Glazed Grilled Chicken, Bbq Glazed
Target StoresComparing Key Nutrients
| Nutrient | Barbecue Pit... | Bbq Glazed G... |
|---|---|---|
| Carbs | 2.0g | 19.0g |
| Sugars | 2.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 16.0g | 27.0g |
| Fat | 14.0g | 3.0g |
Estimated Blood Sugar Response
Barbecue Pit Pullen Pork vs Bbq Glazed Grilled Chicken, Bbq Glazed: Significant difference in blood sugar impact. Bbq Glazed Grilled Chicken, Bbq Glazed has high impact (BSI 34.5) compared to Barbecue Pit Pullen Pork's minimal impact (BSI 3.8). Bbq Glazed Grilled Chicken, Bbq Glazed contains 17.0g more carbs per serving, Bbq Glazed Grilled Chicken, Bbq Glazed provides 1.0g more fiber. Barbecue Pit Pullen Pork is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Barbecue Pit Pullen Pork
Bbq Glazed Grilled Chicken, Bbq Glazed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Barbecue Pit Pullen Pork
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, INJECTED WITH WATER, SODIUM PHOSPHATES, SALT, SODIUM ACETATE, AND SODIUM DIACETATE. SEASONING RUB(SALT, SUGAR, SPICES, LEMON PEEL, NATURAL LEMON FLAVOR, OLEORESIN TURMERIC, AND SILICON DIOXIDE), TAPIOCA STARCH, CURING AGENT (RICE BRAN EXTRACT [FOR NATURAL FLAVOR], CULTURED CELERY POWDER, SEA SALT, SODIUM CARBONATE [PH CONTROL AGENT], SILICON DIOXIDE [ANTI-CAKING])
Bbq Glazed Grilled Chicken, Bbq Glazed
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, SUGAR, DEHYDRATED VINEGAR**, NATURAL FLAVOR**, WHITE PEPPER, GARLIC POWDER, ONION POWDER), SAUCE (BROWN SUGAR, TOMATO SAUCE [TOMATO PUREE, SUGAR, SALT, WHITE VINEGAR, ONION POWDER, GARLIC POWDER, CLOVES], APPLE CIDER VINEGAR, TOMATO PASTE [TOMATOES], PINEAPPLE JUICE CONCENTRATE, TAMARIND EXTRACT, NATURAL SMOKE FLAVOR, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), SPICES, GARLIC POWDER, DEHYDRATED VINEGAR**, SALT, MODIFIED CORN STARCH, MOLASSES, ONION POWDER, NATURAL FLAVOR**).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Barbecue Pit Pullen Pork
Minerals
Bbq Glazed Grilled Chi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Barbecue Pit Pullen Pork Tags
No tags available for this food
Bbq Glazed Grilled Chicken, Bbq Glazed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Barbecue Pit Pullen Pork has a BSI of 3.8 while Bbq Glazed Grilled Chicken, Bbq Glazed has a BSI of 34.5. Barbecue Pit Pullen Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Barbecue Pit Pullen Pork appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Barbecue Pit Pullen Pork contains 1.8g of carbohydrates per 100g, while Bbq Glazed Grilled Chicken, Bbq Glazed contains 13.6g per 100g. Barbecue Pit Pullen Pork has 11.8g fewer carbs, which may result in less blood sugar impact.
Barbecue Pit Pullen Pork provides 0.0g of fiber per 100g, compared to 0.7g in Bbq Glazed Grilled Chicken, Bbq Glazed. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.