Which food has less impact on blood sugar?
Beef Bites Cheddar & Monterey Jack Cheese
Renaissance Food Group, LlcArmour, Lunchmakers, Pizza, Pepperoni, Pepperoni
Smithfield Packaged Meats Corp.Comparing Key Nutrients
| Nutrient | Beef Bites C... | Armour, Lunc... |
|---|---|---|
| Carbs | 6.0g | 55.0g |
| Sugars | 3.0g | 34.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 32.0g | 7.0g |
| Fat | 54.0g | 10.0g |
Estimated Blood Sugar Response
Beef Bites Cheddar & Monterey Jack Cheese vs Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni: Significant difference in blood sugar impact. Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni has extremely high impact (BSI 100.0) compared to Beef Bites Cheddar & Monterey Jack Cheese's low impact (BSI 11.0). Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni contains 49.0g more carbs per serving, Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni provides 2.0g more fiber. Beef Bites Cheddar & Monterey Jack Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Bites Cheddar & Monterey Jack Cheese
Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Bites Cheddar & Monterey Jack Cheese
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(BEEF, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, SODIUM ERYTHORBATE (MADE FROM SUGAR) GARLIC POWDER, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR), NATAMYCIN [MOLD INHIBITOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, NATAMYCIN [MOLD INHIBITOR]).
Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni
Serving size 200.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAWAIIAN PUNCH FRUIT JUICY RED: WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF: CONCENTRATED JUICES (APPLE, CLARIFIED PINEAPPLE, PASSIONFRUIT, ORANGE), FRUIT PUREES (APRICOT, PAPAYA, GUAVA), ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, ACACIA GUM, ESTER GUM, RED 40, BLUE 1, SUCRALOSE. PIZZA CRUST: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, CALCIUM PROPIONATE, MONOGLYCERIDES, VEGETABLE GUMS (CORN STARCH, GUAR GUM, XANTHAN GUM). NESTLE CRUNCH BARS: MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR), CRISPED RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT). LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). PIZZA SAUCE: WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR. PEPPERONI FLAVORED SAUSAGE: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, NATURAL FLAVORS, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, DEHYDRATED GRANULATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, OLEORESIN OF PAPRIKA, FLAVORINGS, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Bites Cheddar & M...
Vitamins
Minerals
Armour, Lunchmakers, P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Bites Cheddar & Monterey Jack Cheese Tags
Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Bites Cheddar & Monterey Jack Cheese has a BSI of 11.0 while Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni has a BSI of 100.0. Beef Bites Cheddar & Monterey Jack Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Bites Cheddar & Monterey Jack Cheese appears to be the better choice for diabetics with a lower BSI score of 11.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Bites Cheddar & Monterey Jack Cheese contains 3.5g of carbohydrates per 100g, while Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni contains 27.5g per 100g. Beef Bites Cheddar & Monterey Jack Cheese has 24.0g fewer carbs, which may result in less blood sugar impact.
Beef Bites Cheddar & Monterey Jack Cheese provides 0.0g of fiber per 100g, compared to 1.0g in Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni. Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.