Which food has less impact on blood sugar?

✅ Less blood sugar impact

Beef Jerky, Honey Chipotle

L.A. Art Exchange
BSI Score:
15

Artisan Gelato Wild Honey

Mozian & Associates, Inc.
BSI Score:
69
Mozian & Associates, Inc. Branded Ice Cream & Frozen Yogurt
L.A. Art Exchange Branded Other Snacks

Comparing Key Nutrients

Nutrient Beef Jerky, ... Artisan Gela...
Carbs 8.0g 35.0g
Sugars 8.0g 26.0g
Fiber 0.0g 0.0g
Protein 11.0g 3.0g
Fat 1.0g 9.0g

Estimated Blood Sugar Response

Beef Jerky, Honey Chipotle vs Artisan Gelato Wild Honey: Significant difference in blood sugar impact. Artisan Gelato Wild Honey has very high impact (BSI 68.9) compared to Beef Jerky, Honey Chipotle's low impact (BSI 14.7). Artisan Gelato Wild Honey contains 27.0g more carbs per serving. Beef Jerky, Honey Chipotle is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beef Jerky, Honey Chipotle

Artisan Gelato Wild Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beef Jerky, Honey...

Artisan Gelato Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Jerky, Honey Chipotle

Serving size 28.0 Gg

Calories 85

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 299.9mg 13%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g
Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% GRASS-FED BEEF, BBQ SAUCE (WATER, HONEY, TOMATO PASTE, CANE SUGAR, DEHYDRATED CANE JUICE, VINEGAR, SALT, MOLASSES, SPICES (BLACK PEPPER, CHILI POWDER, MUSTARD, CELERY, TURMERIC, CLOVES), ONION, NATURAL SMOKE FLAVOR), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), APPLE CIDER VINEGAR, BROWN SUGAR, LIQUID HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), CHIPOTLE PEPPER, SALT, GARLIC, PAPRIKA, BLACK PEPPER.

Artisan Gelato Wild Honey

Serving size 124.0 Gg

Calories 219

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 54.6mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.7mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM BASE (CREAM, MILK, SUGAR, NON-FAT MILK POWDER, PASTEURIZED EGG YOLKS, GUAR GUM, LOCUST BEAN GUM), MILK, HONEY, DEXTROSE, PECTIN, GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Jerky, Honey Chip...

Vitamins

Vitamin C 10% DV
Vitamin A 79% DV

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Artisan Gelato Wild Honey

Vitamins

Vitamin A 18% DV

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beef Jerky, Honey Chipotle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand L.A. Art Exchange
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1891356

Report Data Issues for Beef Jerky, Honey Chipotle

Brand Mozian & Associates, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1926561

Report Data Issues for Artisan Gelato Wild Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management