Which food has less impact on blood sugar?
Beef Ravioli Chef Special, #10 Can
Conagra Brands, IncChef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Beef Ravioli... | Chef Boyarde... |
|---|---|---|
| Carbs | 36.0g | 30.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 2.0g | 1.9g |
| Protein | 6.0g | 6.0g |
| Fat | 6.0g | 4.0g |
Estimated Blood Sugar Response
Beef Ravioli Chef Special, #10 Can vs Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count comparison: Beef Ravioli Chef Special, #10 Can has a very high blood sugar impact (BSI 67.4) while Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count has very high impact (BSI 55.7). Beef Ravioli Chef Special, #10 Can contains 6.0g more carbs per serving. Consider Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Ravioli Chef Special, #10 Can
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Ravioli Chef Special, #10 Can
Serving size 255.0 GRMg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, SALT, CARROTS, DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CARAMEL COLOR, POTASSIUM CHLORIDE, OLEORESIN PAPRIKA, CITRIC ACID, AMMONIUM CHLORIDE, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), YEAST EXTRACT, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count
Serving size 212.0 GRMg
% Daily Value*
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, CARROTS, DEHYDRATED ONION, CARAMEL COLOR, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]). CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Ravioli Chef Spec...
Minerals
Chef Boyardee Beef Rav...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Ravioli Chef Special, #10 Can Tags
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Ravioli Chef Special, #10 Can has a BSI of 67.4 while Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count has a BSI of 55.7. Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count appears to be the better choice for diabetics with a lower BSI score of 55.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Ravioli Chef Special, #10 Can contains 14.1g of carbohydrates per 100g, while Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count contains 14.2g per 100g. Both foods have similar carbohydrate content.
Beef Ravioli Chef Special, #10 Can provides 0.8g of fiber per 100g, compared to 0.9g in Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.