Which food has less impact on blood sugar?
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup
Comparing Key Nutrients
| Nutrient | Chef Boyarde... | Lasagna, Veg... |
|---|---|---|
| Carbs | 27.0g | 28.0g |
| Sugars | 9.0g | 4.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 6.0g | 12.0g |
| Fat | 5.0g | 3.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, [MAY CONTAIN GUAR GUM]), SALT, MODIFIED CORN STARCH, CARAMEL COLOR, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), SOYBEAN OIL, BETA CAROTENE (COLOR). CONTAINS: MILK, WHEAT
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup
Serving size 120.4 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: FAT FREE RICOTTA CHEESE (WHEY, SKIM MILK [MADE FROM NONFAT DRY MILK POWDER], VINEGAR, XANTHAN GUM, CARRAGEENAN), RED BELL PEPPERS, SPINACH, CARROTS, BROCCOLI, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (NONFAT DRY MILK POWDER, SWEET CREAM, WATER, CHEESE CULTURE, SALT, ENZYMES), ONION, EGG, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN ISOLATE, ROMANO CHEESE MADE FROM COWS MILK (CULTURED MILK, SALT, ENZYMES) BLEACHED WHEAT FLOUR, SODIUM CASEINATE, SALT, GARLIC POWDER, DEHYDRATED GARLIC, SUGAR, SPICE. PASTA: WHOLE WHEAT FLOUR AND ENRICHED SEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Beef Rav...
Vitamins
Minerals
Lasagna, Vegetable & C...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chef Boyardee Beef Ravioli ...
Lasagna, Vegetable & Cheese...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz Tags
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz has a BSI of 49.7 while Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup has a BSI of 50.7. Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz appears to be the better choice for diabetics with a lower BSI score of 49.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz contains 12.7g of carbohydrates per 100g, while Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup contains 23.3g per 100g. Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz has 10.5g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz provides 0.9g of fiber per 100g, compared to 1.7g in Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.