Which food has less impact on blood sugar?
Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy
Mind Your MannaOriginal Espresso+Cream Beverage, Original
Community Coffee Company, Llc.Comparing Key Nutrients
| Nutrient | Beet Energy ... | Original Esp... |
|---|---|---|
| Carbs | 2.0g | 23.0g |
| Sugars | 1.0g | 20.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy vs Original Espresso+Cream Beverage, Original: Significant difference in blood sugar impact. Original Espresso+Cream Beverage, Original has high impact (BSI 45.7) compared to Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy's minimal impact (BSI 4.0). Original Espresso+Cream Beverage, Original contains 21.0g more carbs per serving. Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy
Original Espresso+Cream Beverage, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy
Serving size 14.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIRE BREW BLEND*+ (RAW UNFILTERED APPLE CIDER VINEGAR, APPLE*+, LEMON*+, ONION*+, ORANGE*+, HORSERADISH*+, GINGER*+, TURMERIC*+, HABANERO PEPPER*+, GARLIC*+, ROSEMARY*+), RAW UNFILTERED HONEY+, CONCENTRATED BEET JUICE, CINNAMON+, BEET ROOT*+, DRIED HAWTHORN BERRY+, NATURAL COLOR.
Original Espresso+Cream Beverage, Original
Serving size 250.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE (WATER, COFFEE), MILK, CANE SUGAR, AND LESS THAN 2% OF: CREAM, POTASSIUM PHOSPHATE, GELLAN GUM, NATURAL FLAVORS, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beet Energy Apple Cide...
Vitamins
Original Espresso+Crea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy Tags
Original Espresso+Cream Beverage, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy
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Report Data Issues for Original Espresso+Cream Beverage, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy has a BSI of 4.0 while Original Espresso+Cream Beverage, Original has a BSI of 45.7. Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy has the lower blood sugar impact, making it potentially better for blood glucose management.
Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy contains 14.3g of carbohydrates per 100g, while Original Espresso+Cream Beverage, Original contains 9.2g per 100g. Original Espresso+Cream Beverage, Original has 5.1g fewer carbs, which may result in less blood sugar impact.
Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy provides 0g of fiber per 100g, compared to 0.0g in Original Espresso+Cream Beverage, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.