Which food has less impact on blood sugar?
Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey
Tropicana Products, Inc.Island Bliss Raw Kombucha
Millennium ProductsComparing Key Nutrients
| Nutrient | Cold Brew Co... | Island Bliss... |
|---|---|---|
| Carbs | 17.0g | 14.0g |
| Sugars | 15.0g | 14.0g |
| Fiber | 0.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey vs Island Bliss Raw Kombucha comparison: Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey has a high blood sugar impact (BSI 33.8) while Island Bliss Raw Kombucha has moderate impact (BSI 28.0). Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey contains 3.0g more carbs per serving. Consider Island Bliss Raw Kombucha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey
Island Bliss Raw Kombucha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD-BREWED STARBUCKS COFFEE (WATER, COFFEE), SKIM MILK, SUGAR, CREAM, COCOA, HONEY (SUGAR, HONEY), SEA SALT
Island Bliss Raw Kombucha
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GT'S KOMBUCHA* (KOMBUCHA CULTURE*, BLACK TEA*, GREEN TEA*, KIWI JUICE*), PASSION FRUIT PUREE*, ORANGE JUICE*, GUAVA JUICE*, DRAGON FRUIT PUREE*, 100% PURE LOVE!!!, *ORGANICALLY PRODUCED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cold Brew Cocoa & Hone...
Minerals
Island Bliss Raw Kombucha
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey Tags
Island Bliss Raw Kombucha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey has a BSI of 33.8 while Island Bliss Raw Kombucha has a BSI of 28.0. Island Bliss Raw Kombucha has the lower blood sugar impact, making it potentially better for blood glucose management.
Island Bliss Raw Kombucha appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey contains 7.1g of carbohydrates per 100g, while Island Bliss Raw Kombucha contains 3.0g per 100g. Island Bliss Raw Kombucha has 4.1g fewer carbs, which may result in less blood sugar impact.
Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey provides 0.0g of fiber per 100g, compared to 0g in Island Bliss Raw Kombucha. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.