Which food has less impact on blood sugar?
Belveder, Beetroot Salad With Onions (Grated)
Belweder Corp.Krab Salad, Krab
Walker Food Products Co.Comparing Key Nutrients
| Nutrient | Belveder, Be... | Krab Salad, ... |
|---|---|---|
| Carbs | 8.0g | 0.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 3.0g | 0.5g |
| Protein | 1.0g | 4.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Belveder, Beetroot Salad With Onions (Grated) vs Krab Salad, Krab comparison: Belveder, Beetroot Salad With Onions (Grated) has a low blood sugar impact (BSI 10.0) while Krab Salad, Krab has minimal impact (BSI 0.0). Belveder, Beetroot Salad With Onions (Grated) contains 8.0g more carbs per serving, Belveder, Beetroot Salad With Onions (Grated) provides 2.5g more fiber. Consider Krab Salad, Krab for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Belveder, Beetroot Salad With Onions (Grated)
Krab Salad, Krab
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Belveder, Beetroot Salad With Onions (Grated)
Serving size 100.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GERATED BEETROOTS WATER, ONIONS, SUGAR, VINEGAR, LEMON ACID, SLAT.
Krab Salad, Krab
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRABMEAT (FISH PROTEIN (POLLACK AND OR WHITING, WATER, WHEAT STARCH, SOYBEAN OIL SUGAR, TAPIOCA STARCH LESS THAN 2% OF: SALT, SORBITOL, MIRIN WINE (SAKE SUGAR, SALT, WATER, YEAST EXTRACT), EGG WHITES, NATURAL AND ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRYPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CAMINE, PAPRIKA, OLEORESIN, COLOR ADDED CELERY, SALAD DRESSING (SOYBEAN OIL WATER HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, XANTHAN GUM POTASSIUM SORBATE [PRESERVATIVE]), SOUR CREAM (GRADE A PASTEURIZED CULTURED CREAM, MILK, SKIM MILK, WHEY PROTEIN, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM [PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME AND NATURAL FLAVORS, ONION, WATER, MUSTARD (VINEGAR, WATER, #1 MUSTARD SEED, SALT, TURMERIC PAPRIKA, SALT, 110 TH OF 1% POTASSIUM SORBATE ADDED AS A PRESERVATIVE), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [AS PRESERVATIVES], LEMON OIL), POTASSIUM SORBATE (PRESERVATIVE), SALT WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY), AND TAMARIND EXTRACT), CELERY SEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Belveder, Beetroot Sal...
Vitamins
Minerals
Krab Salad, Krab
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Belveder, Beetroot Salad With Onions (Grated) Tags
Krab Salad, Krab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Belveder, Beetroot Salad With Onions (Grated)
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Belveder, Beetroot Salad With Onions (Grated) has a BSI of 10.0 while Krab Salad, Krab has a BSI of 0.0. Krab Salad, Krab has the lower blood sugar impact, making it potentially better for blood glucose management.
Krab Salad, Krab appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Belveder, Beetroot Salad With Onions (Grated) contains 8.0g of carbohydrates per 100g, while Krab Salad, Krab contains 0.0g per 100g. Krab Salad, Krab has 8.0g fewer carbs, which may result in less blood sugar impact.
Belveder, Beetroot Salad With Onions (Grated) provides 3.0g of fiber per 100g, compared to 0.5g in Krab Salad, Krab. Belveder, Beetroot Salad With Onions (Grated) provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.