Which food has less impact on blood sugar?
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful
MctbarApple Cinnamon Cereal Bars, Apple Cinnamon
Target StoresComparing Key Nutrients
| Nutrient | Berry Beauti... | Apple Cinnam... |
|---|---|---|
| Carbs | 11.0g | 27.0g |
| Sugars | 3.0g | 12.0g |
| Fiber | 8.0g | 2.0g |
| Protein | 10.0g | 2.0g |
| Fat | 13.0g | 2.5g |
Estimated Blood Sugar Response
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful vs Apple Cinnamon Cereal Bars, Apple Cinnamon: Significant difference in blood sugar impact. Apple Cinnamon Cereal Bars, Apple Cinnamon has high impact (BSI 49.0) compared to Berry Beautiful Collagen + Beauty Blend, Berry Beautiful's low impact (BSI 5.4). Apple Cinnamon Cereal Bars, Apple Cinnamon contains 16.0g more carbs per serving, Berry Beautiful Collagen + Beauty Blend, Berry Beautiful provides 6.0g more fiber. Berry Beautiful Collagen + Beauty Blend, Berry Beautiful is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful
Apple Cinnamon Cereal Bars, Apple Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND BUTTER, CHICORY ROOT FIBER, GRASS FED BOVINE COLLAGEN, ALMONDS, COCOA BUTTER, SUNFLOWER LECITHIN, BEAUTY BLEND (ORGANIC MCT OIL FROM COCONUT, VITAMIN E, BIOTIN), CHERRIES, ORGANIC GOJI BERRIES, BLUEBERRIES, NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT.
Apple Cinnamon Cereal Bars, Apple Cinnamon
Serving size 37.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ) HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, LESS THAN 2% OF: WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, WHEAT GLUTEN, LEAVENING (POTASSIUM BICARBONATE), NATURAL AND ARTIFICIAL VANILLA FLAVOR, CINNAMON, XANTHAN GUM, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, SOY LECITHIN. FILLING: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, APPLE PUREE CONCENTRATE, GLYCERIN, MALTODEXTRIN, LESS THAN 2% OF: SODIUM ALGINATE, MODIFIED CORN STARCH, METHYLCELLULOSE, CINNAMON, MALIC ACID, MONOCALCIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Beautiful Collag...
Vitamins
Minerals
Apple Cinnamon Cereal ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful Tags
Apple Cinnamon Cereal Bars, Apple Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Berry Beautiful Collagen + Beauty Blend, Berry Beautiful
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Berry Beautiful Collagen + Beauty Blend, Berry Beautiful has a BSI of 5.4 while Apple Cinnamon Cereal Bars, Apple Cinnamon has a BSI of 49.0. Berry Beautiful Collagen + Beauty Blend, Berry Beautiful has the lower blood sugar impact, making it potentially better for blood glucose management.
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful appears to be the better choice for diabetics with a lower BSI score of 5.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful contains 28.2g of carbohydrates per 100g, while Apple Cinnamon Cereal Bars, Apple Cinnamon contains 73.0g per 100g. Berry Beautiful Collagen + Beauty Blend, Berry Beautiful has 44.8g fewer carbs, which may result in less blood sugar impact.
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful provides 20.5g of fiber per 100g, compared to 5.4g in Apple Cinnamon Cereal Bars, Apple Cinnamon. Berry Beautiful Collagen + Beauty Blend, Berry Beautiful provides 15.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.