Which food has less impact on blood sugar?
Best Yet, Deep Dish Pie Crusts
S. M. Flickinger Co., Inc.Regular Pie Shells
Tops Markets, LlcComparing Key Nutrients
| Nutrient | Best Yet, De... | Regular Pie ... |
|---|---|---|
| Carbs | 11.0g | 9.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 4.0g |
Estimated Blood Sugar Response
Compare Best Yet, Deep Dish Pie Crusts vs Regular Pie Shells: Both have similar blood sugar impact with BSI scores of 21.0 and 17.2 respectively. Best Yet, Deep Dish Pie Crusts contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Best Yet, Deep Dish Pie Crusts
Regular Pie Shells
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Best Yet, Deep Dish Pie Crusts
Serving size 21.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT BAKING SODA, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6.
Regular Pie Shells
Serving size 18.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Best Yet, Deep Dish Pi...
Minerals
Regular Pie Shells
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Best Yet, Deep Dish Pie Crusts Tags
Regular Pie Shells Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Best Yet, Deep Dish Pie Crusts
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Report Data Issues for Regular Pie Shells
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Best Yet, Deep Dish Pie Crusts has a BSI of 21.0 while Regular Pie Shells has a BSI of 17.2. Regular Pie Shells has the lower blood sugar impact, making it potentially better for blood glucose management.
Regular Pie Shells appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Best Yet, Deep Dish Pie Crusts contains 52.4g of carbohydrates per 100g, while Regular Pie Shells contains 50.0g per 100g. Regular Pie Shells has 2.4g fewer carbs, which may result in less blood sugar impact.
Best Yet, Deep Dish Pie Crusts provides 0.0g of fiber per 100g, compared to 0.0g in Regular Pie Shells. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.