Which food has less impact on blood sugar?
Smoked Salmon
Trapper's CreekImitation Crab Meat Salad Style
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Smoked Salmon | Imitation Cr... |
|---|---|---|
| Carbs | 1.0g | 18.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 14.0g | 5.0g |
| Fat | 3.5g | 1.5g |
Estimated Blood Sugar Response
Smoked Salmon vs Imitation Crab Meat Salad Style: Significant difference in blood sugar impact. Imitation Crab Meat Salad Style has high impact (BSI 35.5) compared to Smoked Salmon's minimal impact (BSI 1.9). Imitation Crab Meat Salad Style contains 17.0g more carbs per serving. Smoked Salmon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Salmon
Imitation Crab Meat Salad Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Salmon
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD SALMON FILET, SALT, BROWN SUGAR, CORN SYRUP SOLIDS, POTASSIUM LACTATE, SODIUM PHOSPHATE, NATURAL FLAVORING, SPICES, GARLIC POWDER, SODIUM ERYTHORBATE.
Imitation Crab Meat Salad Style
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, SUGAR, POTATO STARCH, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), EGG WHITES, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVORS, MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Salmon
Minerals
Imitation Crab Meat Sa...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Salmon Tags
Imitation Crab Meat Salad Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Trapper's Creek, Smoked Salmon has a BSI of 1.9 while Imitation Crab Meat Salad Style has a BSI of 35.5. Trapper's Creek, Smoked Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Trapper's Creek, Smoked Salmon appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Trapper's Creek, Smoked Salmon contains 1.8g of carbohydrates per 100g, while Imitation Crab Meat Salad Style contains 21.2g per 100g. Trapper's Creek, Smoked Salmon has 19.4g fewer carbs, which may result in less blood sugar impact.
Trapper's Creek, Smoked Salmon provides 0.0g of fiber per 100g, compared to 0g in Imitation Crab Meat Salad Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.