Blueberry Flavored Breakfast Biscuits, Blueberry
Gs1 MexicoLance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored
Snyder's Lance, Inc.Comparing Key Nutrients
| Nutrient | Blueberry Fl... | Lance, Quick... |
|---|---|---|
| Carbs | 36.0g | 33.0g |
| Sugars | 13.0g | 14.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 4.0g | 4.0g |
| Fat | 8.0g | 9.0g |
Estimated Blood Sugar Response
Blueberry Flavored Breakfast Biscuits, Blueberry vs Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored comparison: Blueberry Flavored Breakfast Biscuits, Blueberry has a very high blood sugar impact (BSI 63.4) while Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored has very high impact (BSI 57.3). Blueberry Flavored Breakfast Biscuits, Blueberry contains 3.0g more carbs per serving. Consider Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blueberry Flavored Breakfast Biscuits, Blueberry
Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Flavored Breakfast Biscuits, Blueberry
Serving size 50.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE ROLLED OATS, CANOLA OIL, WHOLE ROLLED RYE, WHOLE WHEAT FLOUR, DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM BICARBONATE, SALT, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT, NATURAL FLAVOR, VITAMINS AND MINERALS [THIAMINE MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2)].
Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored
Serving size 47.5 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, DEXTROSE, RASPBERRY GREEK YOGURT SEASONING (MALTODEXTRIN, SUGAR, WHEY, LOWFAT GREEK YOGURT POWDER [CULTURED SKIM MILK], LACTIC ACID, NATURAL FLAVOR, RED COLOR POWDER [CARROT JUICE CONCENTRATE, HIBISCUS CONCENTRATE, MALTODEXTRIN, CITRIC ACID], SALT, RASPBERRY POWDER, CITRIC ACID), BABY OATS, OAT FIBER, BROWN RICE PROTEIN, CORNSTARCH, MALTODEXTRIN, DAIRY WHEY, HONEY, CORN SYRUP, SOY LECITHIN (EMULSIFIER), BAKING SODA, MOLASSES, SALT, CINNAMON, ARTIFICIAL FLAVOR, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Flavored Bre...
Vitamins
Minerals
Lance, Quick Starts, G...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Flavored Breakfast Biscuits, Blueberry Tags
Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Flavored Breakfast Biscuits, Blueberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blueberry Flavored Breakfast Biscuits, Blueberry has a BSI of 63.4 while Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored has a BSI of 57.3. Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored has the lower blood sugar impact, making it potentially better for blood glucose management.
Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored appears to be the better choice for diabetics with a lower BSI score of 57.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blueberry Flavored Breakfast Biscuits, Blueberry contains 72.0g of carbohydrates per 100g, while Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored contains 69.5g per 100g. Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored has 2.5g fewer carbs, which may result in less blood sugar impact.
Blueberry Flavored Breakfast Biscuits, Blueberry provides 6.0g of fiber per 100g, compared to 6.3g in Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt Naturally Flavored, Raspberry Greek Yogurt Naturally Flavored. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.