Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro Lime Barley Power Blend, Bold Baja Beef

Kraft Heinz Sauces & Frozen
BSI Score:
57
✅ Less blood sugar impact

Seasoned Chicken Boneless Skinless Drum & Thigh Fillet

Carne De Theresa
BSI Score:
4
Carne De Theresa Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Bold Baja Be... Seasoned Chi...
Carbs 36.0g 2.0g
Sugars 4.0g 0.0g
Fiber 7.1g 0.0g
Protein 15.0g 15.0g
Fat 6.0g 2.0g

Estimated Blood Sugar Response

Compare Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro Lime Barley Power Blend, Bold Baja Beef vs Seasoned Chicken Boneless Skinless Drum & Thigh Fillet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro Lime Barley Power Blend, Bold Baja Beef

Seasoned Chicken Boneless Skinless Drum & Thigh Fillet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bold Baja Beef Al...

Seasoned Chicken ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro Lime Barley Power Blend, Bold Baja Beef

Serving size 284.0 Gg

Calories 250

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Cholesterol 5.7mg 2%
Sodium 570.8mg 25%
Total Carbohydrates 36.0g 13%
Dietary Fiber 7.1g 25%
Total Sugars 4.0g

* 24.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 99.4mg 8%
Iron 2.9mg 16%
Potassium 420.3mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE BLEND (SPINACH, ROASTED ORGANIC CORN, COOKED BLACK BEANS, ROASTED RED BELL PEPPERS), SAUCE (WATER, NONFAT GREEK YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK, LIVE AND ACTIVE CULTURES (S. THREMOPHILUS, L. BULGARICUS, L. ACIDOLPHILUS, BIFIDUS, AND L. CASEI)], JALAPENO PEPPER PUREE [GREEN JALAPENO PEPPERS, WATER, CITRIC ACID], CORNSTARCH, ROASTED RED BELL PEPPER PUREE, AVOCADO OIL, SALT, ROASTED GARLIC, ONION POWDER, GARLIC POWDER, LIME JUICE CONCENTRATE, CUMIN, PAPRIKA), CILANTRO LIME BARLEY (COOKED BARLEY, CILANTRO, LIME JUICE CONCENTRATE), SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], MALT EXTRACT, SPICE, SPICE EXTRACTIVES).

Seasoned Chicken Boneless Skinless Drum & Thigh Fillet

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 450.2mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONTAINING UP TO A 22% SOLUTION OF WATER, SALT, SODIUM CITRATE BLEND (BUFFERED SODIUM CITRATE, SODIUM DIACETATE). SODIUM PHOSPHATE, TURMERIC, ONION, GUAR GUM, CITRIC ACID, GARLIC, YEAST EXTRACT, SPICES, ANNATTO, EXTRACTIVES OF TURMERIC, SUNFLOWER OIL, NATURAL FLAVOR, OREGANO, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bold Baja Beef All Nat...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Seasoned Chicken Bonel...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro Lime Barley Power Blend, Bold Baja Beef Tags

Seasoned Chicken Boneless Skinless Drum & Thigh Fillet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Sauces & Frozen
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 687384

Report Data Issues for Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro Lime Barley Power Blend, Bold Baja Beef

Brand Carne De Theresa
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 406160

Report Data Issues for Seasoned Chicken Boneless Skinless Drum & Thigh Fillet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management