Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta!
Ben & Jerry's Homemade Inc.Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate
Tone It Up IncComparing Key Nutrients
| Nutrient | Boom Chocola... | Plant Based ... |
|---|---|---|
| Carbs | 43.0g | 9.0g |
| Sugars | 29.0g | 2.0g |
| Fiber | 5.1g | 3.0g |
| Protein | 3.0g | 15.0g |
| Fat | 18.0g | 3.0g |
Estimated Blood Sugar Response
Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta! vs Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate: Significant difference in blood sugar impact. Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta! has very high impact (BSI 74.0) compared to Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate's low impact (BSI 10.6). Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta! contains 34.0g more carbs per serving, Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta! provides 2.1g more fiber. Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta!
Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta!
Serving size 133.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, SUGAR, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), COFFEE EXTRACT, RICE FLOUR, TAPIOCA STARCH, PEA PROTEIN, CORN STARCH, BUCKWHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SUNFLOWER LECITHIN, OAT FLOUR, VANILLA EXTRACT, BROWN SUGAR, SALT, CHICKPEA FLOUR, NATURAL FLAVORS, SOY LECITHIN, BAKING SODA, GUAR GUM, LOCUST BEAN GUM, SEA SALT, CARAMELIZED SUGAR, PECTIN.
Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (PEA PROTEIN, CHIA PROTEIN, OATMILK [GLUTEN-FREE OATS, WATER]), NATURAL FLAVORS, INULIN, COCOA PROCESSED WITH ALKALI, COCONUT CREAMER (COCONUT OIL, ACACIA GUM), ORGANIC CANE SUGAR, SEA SALT, MONK FRUIT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boom Chocolatta! Mocha...
Minerals
Plant Based Protein 15...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta! Tags
Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta! has a BSI of 74.0 while Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate has a BSI of 10.6. Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate appears to be the better choice for diabetics with a lower BSI score of 10.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta! contains 32.3g of carbohydrates per 100g, while Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate contains 30.0g per 100g. Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate has 2.3g fewer carbs, which may result in less blood sugar impact.
Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta! provides 3.8g of fiber per 100g, compared to 10.0g in Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate. Plant Based Protein 15 G Drink Mix, Chocolate, Chocolate provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.