Which food has less impact on blood sugar?
Br Tuna Salmon Ngri Combo Avo
Genji, Inc.Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom
Sushic, LlcComparing Key Nutrients
| Nutrient | Br Tuna Salm... | Cherry Bloss... |
|---|---|---|
| Carbs | 53.0g | 61.0g |
| Sugars | 14.0g | 42.0g |
| Fiber | 1.9g | 3.0g |
| Protein | 18.0g | 27.0g |
| Fat | 8.0g | 22.0g |
Estimated Blood Sugar Response
Compare Br Tuna Salmon Ngri Combo Avo vs Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom contains 8.0g more carbs per serving, Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Br Tuna Salmon Ngri Combo Avo
Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Br Tuna Salmon Ngri Combo Avo
Serving size 237.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN RICE, RAW SALMON, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEED, GREEN LEAF LETTUCE, SEAWEED.
Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom
Serving size 232.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHREDDED IMITATION CRAB (FISH PROTEIN [ALASKA POLLOCK AND/OR THREADFIN BREAM], WATER, SUGAR, MODIFIED CORN STARCH, EGG WHITES, SALT, SORBITOL, WHEAT STARCH, WHEAT FLOUR, SOY PROTEIN, NATURAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], CALCIUM CHLORIDE, ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR), SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), YELLOWFIN TUNA (CARBON MONOXIDE [TO PROMOTE COLOR RETENTION]), ATLANTIC SALMON (COLOR ADDED), AVOCADO, MANGO, MAYONNAISE (SOYBEAN OIL, WATER, VINEGAR, EGGS, CONTAINS LESS THAN 2% OF SUGAR, SALT, EGG YOLKS, NATURAL FLAVOR [CONTAINS MUSTARD], LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONIONS, PAPRIKA, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), RICE WRAP (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), CARROTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Br Tuna Salmon Ngri Co...
Vitamins
Minerals
Cherry Blossom Crab Ma...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Br Tuna Salmon Ngri Combo Avo Tags
Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Br Tuna Salmon Ngri Combo Avo has a BSI of 100.0 while Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom has a BSI of 100.0. Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Br Tuna Salmon Ngri Combo Avo contains 22.4g of carbohydrates per 100g, while Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom contains 26.3g per 100g. Br Tuna Salmon Ngri Combo Avo has 3.9g fewer carbs, which may result in less blood sugar impact.
Br Tuna Salmon Ngri Combo Avo provides 0.8g of fiber per 100g, compared to 1.3g in Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.