Which food has less impact on blood sugar?
Brioche Authentic Burger Buns, Brioche
Gs1 IrelandClassic Caesar Premium Croutons, Classic Caesar
World Finer Foods, Inc.Comparing Key Nutrients
| Nutrient | Brioche Auth... | Classic Caes... |
|---|---|---|
| Carbs | 22.0g | 5.0g |
| Sugars | 8.0g | 0g |
| Fiber | 8.0g | 0g |
| Protein | 7.0g | 1.0g |
| Fat | 4.0g | 1.0g |
Estimated Blood Sugar Response
Brioche Authentic Burger Buns, Brioche vs Classic Caesar Premium Croutons, Classic Caesar: Significant difference in blood sugar impact. Brioche Authentic Burger Buns, Brioche has moderate impact (BSI 27.2) compared to Classic Caesar Premium Croutons, Classic Caesar's low impact (BSI 9.5). Brioche Authentic Burger Buns, Brioche contains 17.0g more carbs per serving. Classic Caesar Premium Croutons, Classic Caesar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brioche Authentic Burger Buns, Brioche
Classic Caesar Premium Croutons, Classic Caesar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brioche Authentic Burger Buns, Brioche
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RICE FLOUR, SUGAR, CORN STARCH, TAPIOCA STARCH, CANOLA OIL, YEAST, HYDROXYPROPYL METHYL CELLULOSE, CELLULOSE GUM, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, WHOLE GRAIN CORN FLOUR, EGG WHITE POWDER, PSYLLIUM HUSK POWDER, POTATO STARCH, GLYCERIN, NATURAL FLAVORS, IODIZED SALT (SALT, POTASSIUM IODATE), WHOLE LIQUID EGG, SUGAR CANE FIBER, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), RICE STARCH, CONCENTRATED GRAPE JUICE, RICE BRAN, SPIRIT VINEGAR, BETA CAROTENE (COLOR), SODIUM CARBONATE (ACIDITY REGULATOR).
Classic Caesar Premium Croutons, Classic Caesar
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, SUGAR, SALT, CONTAINS 2% OR LESS OF WHEY, GARLIC POWDER, ROMANO CHEESE SOLIDS FROM COW'S MILK (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY, ONION POWDER, VINEGAR, TORULA YEAST, YEAST EXTRACT, SPICES, ASCORBIC ACID, NATURAL FLAVORS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brioche Authentic Burg...
Minerals
Classic Caesar Premium...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brioche Authentic Burger Buns, Brioche Tags
Classic Caesar Premium Croutons, Classic Caesar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brioche Authentic Burger Buns, Brioche
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Report Data Issues for Classic Caesar Premium Croutons, Classic Caesar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brioche Authentic Burger Buns, Brioche has a BSI of 27.2 while Classic Caesar Premium Croutons, Classic Caesar has a BSI of 9.5. Classic Caesar Premium Croutons, Classic Caesar has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Caesar Premium Croutons, Classic Caesar appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brioche Authentic Burger Buns, Brioche contains 31.4g of carbohydrates per 100g, while Classic Caesar Premium Croutons, Classic Caesar contains 71.4g per 100g. Brioche Authentic Burger Buns, Brioche has 40.0g fewer carbs, which may result in less blood sugar impact.
Brioche Authentic Burger Buns, Brioche provides 11.4g of fiber per 100g, compared to 0g in Classic Caesar Premium Croutons, Classic Caesar. Brioche Authentic Burger Buns, Brioche provides 11.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.