Which food has less impact on blood sugar?
Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze
The Perfect Bite CompanySweet & Savory Vegetable Rice Bowl
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Brussels Spr... | Sweet & Savo... |
|---|---|---|
| Carbs | 5.0g | 56.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 9.0g | 7.0g |
| Fat | 12.0g | 9.0g |
Estimated Blood Sugar Response
Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze vs Sweet & Savory Vegetable Rice Bowl: Significant difference in blood sugar impact. Sweet & Savory Vegetable Rice Bowl has extremely high impact (BSI 100.0) compared to Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze's minimal impact (BSI 2.0). Sweet & Savory Vegetable Rice Bowl contains 51.0g more carbs per serving, Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze provides 2.0g more fiber. Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze
Sweet & Savory Vegetable Rice Bowl
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRUSSELS SPROUTS, APPLEWOOD BACON (WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, WATER, GARLIC PUREE (GARLIC), HONEY, UNSALTED BUTTER (CREAM (MILK), NATURAL FLAVORING), RAJ GUM, GUAR, RED CHILI PEPPER FLAKES.
Sweet & Savory Vegetable Rice Bowl
Serving size 248.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE BASMATI RICE, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), CARROTS, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), COLLARD GREENS, GREEN PEAS, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, GREEN ONION, GARLIC, SESAME SEED OIL, CORN STARCH, APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brussels Sprouts & App...
Minerals
Sweet & Savory Vegetab...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze Tags
Sweet & Savory Vegetable Rice Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze has a BSI of 2.0 while Sweet & Savory Vegetable Rice Bowl has a BSI of 100.0. Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze has the lower blood sugar impact, making it potentially better for blood glucose management.
Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze contains 4.4g of carbohydrates per 100g, while Sweet & Savory Vegetable Rice Bowl contains 22.6g per 100g. Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze has 18.2g fewer carbs, which may result in less blood sugar impact.
Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze provides 3.5g of fiber per 100g, compared to 0.8g in Sweet & Savory Vegetable Rice Bowl. Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen prepared sides category to find more alternatives and make additional comparisons.