Which food has less impact on blood sugar?
Buffalo Chicken Wrap
Renaissance Food Group, LlcSl Roll Focaccia Cheese Parm
Coborn's IncorporatedComparing Key Nutrients
| Nutrient | Buffalo Chic... | Sl Roll Foca... |
|---|---|---|
| Carbs | 58.0g | 55.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 4.2g | 3.0g |
| Protein | 43.0g | 16.0g |
| Fat | 32.0g | 7.0g |
Estimated Blood Sugar Response
Compare Buffalo Chicken Wrap vs Sl Roll Focaccia Cheese Parm: Both have similar blood sugar impact with BSI scores of 100.0 and 99.7 respectively. Buffalo Chicken Wrap contains 3.0g more carbs per serving, Buffalo Chicken Wrap provides 1.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Chicken Wrap
Sl Roll Focaccia Cheese Parm
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Chicken Wrap
Serving size 347.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), TOMATO TORTILLA (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), MALTED BARLEY FLOUR], WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, TOMATO POWDER, TOMATO GARNULES, SEA SALT, GUAR GUM, YEAST, LEAVENINGS [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CITRIC ACID), BUFFALO WING HOT SAUCE (CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], CLARIFIED BUTTER OIL [MILK], XANTHAN GUM), LETTUCE, CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUARD]), BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]).
Sl Roll Focaccia Cheese Parm
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FACACCIA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, EXTRA VIRGIN OLIVE OIL, OREGANO, BASIL, ROSEMARY, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CULTURED WHEAT FLOUR, LACTIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, ITALIAN SEASONING (WHOLE OREGANO, PARSLEY FLAKES, WHOLE THYME, WHOLE MARJORAM, ROSEMARY, SAGE, BASIL, SAVORY, BLACK PEPPER, GROUND NUTMEG).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Chicken Wrap
Vitamins
Minerals
Sl Roll Focaccia Chees...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Chicken Wrap Tags
Sl Roll Focaccia Cheese Parm Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Chicken Wrap has a BSI of 100.0 while Sl Roll Focaccia Cheese Parm has a BSI of 99.7. Sl Roll Focaccia Cheese Parm has the lower blood sugar impact, making it potentially better for blood glucose management.
Sl Roll Focaccia Cheese Parm appears to be the better choice for diabetics with a lower BSI score of 99.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Chicken Wrap contains 16.7g of carbohydrates per 100g, while Sl Roll Focaccia Cheese Parm contains 53.9g per 100g. Buffalo Chicken Wrap has 37.2g fewer carbs, which may result in less blood sugar impact.
Buffalo Chicken Wrap provides 1.2g of fiber per 100g, compared to 2.9g in Sl Roll Focaccia Cheese Parm. Sl Roll Focaccia Cheese Parm provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.