Which food has less impact on blood sugar?
Buffalo Recipe Chicken Wings, Buffalo Recipe
Cargill Meat Solutions CorporationPork Chop Meal, Pork
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Buffalo Reci... | Pork Chop Me... |
|---|---|---|
| Carbs | 1.0g | 30.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 27.0g | 27.0g |
| Fat | 14.0g | 18.0g |
Estimated Blood Sugar Response
Buffalo Recipe Chicken Wings, Buffalo Recipe vs Pork Chop Meal, Pork: Significant difference in blood sugar impact. Pork Chop Meal, Pork has very high impact (BSI 52.2) compared to Buffalo Recipe Chicken Wings, Buffalo Recipe's minimal impact (BSI 1.9). Pork Chop Meal, Pork contains 29.0g more carbs per serving, Pork Chop Meal, Pork provides 3.0g more fiber. Buffalo Recipe Chicken Wings, Buffalo Recipe is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Recipe Chicken Wings, Buffalo Recipe
Pork Chop Meal, Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Recipe Chicken Wings, Buffalo Recipe
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN WING SECTIONS, CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR. COATED WITH: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), TAPIOCA DEXTRIN, BLACK PEPPER, SMOKED PAPRIKA, SOYBEAN OIL. HOT SAUCE PACKET: AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT.
Pork Chop Meal, Pork
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED POTATOES (REDSKIN POTATOES, OLIVE OIL, DEXTROSE, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, PAPRIKA OLEORESIN COLOR, SALT, SPICES (INCLUDING, ROSEMARY, SUGAR, TORULA YEAST, TURMERIC OLEORESIN COLOR, YEAST EXTRACT, BONE-IN PORK CHOP LOIN, CONTAINS UP TO 12% ADDED SOLUTION OF WATER AND SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Recipe Chicken...
Minerals
Pork Chop Meal, Pork
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Buffalo Recipe Chicken Wings, Buffalo Recipe Tags
Pork Chop Meal, Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buffalo Recipe Chicken Wings, Buffalo Recipe
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Recipe Chicken Wings, Buffalo Recipe has a BSI of 1.9 while Pork Chop Meal, Pork has a BSI of 52.2. Buffalo Recipe Chicken Wings, Buffalo Recipe has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Recipe Chicken Wings, Buffalo Recipe appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Recipe Chicken Wings, Buffalo Recipe contains 0.9g of carbohydrates per 100g, while Pork Chop Meal, Pork contains 13.2g per 100g. Buffalo Recipe Chicken Wings, Buffalo Recipe has 12.3g fewer carbs, which may result in less blood sugar impact.
Buffalo Recipe Chicken Wings, Buffalo Recipe provides 0.0g of fiber per 100g, compared to 1.3g in Pork Chop Meal, Pork. Pork Chop Meal, Pork provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.