Which food has less impact on blood sugar?
Buffalo Style Chicken Thin Crust Pizza
The Kroger Co.Squash Risotto, Butternut
Aramouni Gourmet Foods, Inc.Comparing Key Nutrients
| Nutrient | Buffalo Styl... | Squash Risot... |
|---|---|---|
| Carbs | 22.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 1.0g |
| Fat | 12.0g | 1.0g |
Estimated Blood Sugar Response
Buffalo Style Chicken Thin Crust Pizza vs Squash Risotto, Butternut: Significant difference in blood sugar impact. Buffalo Style Chicken Thin Crust Pizza has high impact (BSI 40.3) compared to Squash Risotto, Butternut's minimal impact (BSI 3.9). Buffalo Style Chicken Thin Crust Pizza contains 19.0g more carbs per serving. Squash Risotto, Butternut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Style Chicken Thin Crust Pizza
Squash Risotto, Butternut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style Chicken Thin Crust Pizza
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, DOUGH CONDITIONERS [MONO- AND DIGLYCERIDES, SODIUM METABISULFITE], LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], FUMARIC ACID, CALCIUM SULFATE, CORN STARCH, HYDROGENATED SOYBEAN OIL, SOY FLOUR, ISOLATED SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, YEAST), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUFFALO WING SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, BUTTER TYPE FLAVOR, GARLIC POWDER), FULLY COOKED DICED CHICKEN BREAST (CHICKEN BREAST, SALT), CREME FRAICHE (CULTURED PASTEURIZED CREAM, CITRIC ACID AND ASCORBIC ACID [TO PROTECT FRESHNESS]), GREEN ONION.
Squash Risotto, Butternut
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, BUTTERNUT SQUASH, ONION, PUMPKIN SEEDS, PARMESAN CHEESE (PASTEURIZED CULTURED PART - SKIM COW'S MILK, CELLULOSE, SALT, ENZYMES), WHITE WINE, PARSLEY, CILANTRO, SALT, GROUND CORIANDER, CAYENNE PEPPER, SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style Chicken ...
Vitamins
Minerals
Squash Risotto, Butternut
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Style Chicken Thin Crust Pizza Tags
Squash Risotto, Butternut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Style Chicken Thin Crust Pizza has a BSI of 40.3 while Squash Risotto, Butternut has a BSI of 3.9. Squash Risotto, Butternut has the lower blood sugar impact, making it potentially better for blood glucose management.
Squash Risotto, Butternut appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Style Chicken Thin Crust Pizza contains 19.5g of carbohydrates per 100g, while Squash Risotto, Butternut contains 10.7g per 100g. Squash Risotto, Butternut has 8.8g fewer carbs, which may result in less blood sugar impact.
Buffalo Style Chicken Thin Crust Pizza provides 0.9g of fiber per 100g, compared to 3.6g in Squash Risotto, Butternut. Squash Risotto, Butternut provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.