Which food has less impact on blood sugar?
Buffalo Style Stuffed Chicken Meatballs
Wal Mart Stores, Inc.Pork & Vegetable Dumplings Mandu, Pork & Vegetable
Cj Foods Usa IncComparing Key Nutrients
| Nutrient | Buffalo Styl... | Pork & Veget... |
|---|---|---|
| Carbs | 13.0g | 31.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 13.0g | 9.0g |
| Fat | 13.0g | 18.0g |
Estimated Blood Sugar Response
Buffalo Style Stuffed Chicken Meatballs vs Pork & Vegetable Dumplings Mandu, Pork & Vegetable: Significant difference in blood sugar impact. Pork & Vegetable Dumplings Mandu, Pork & Vegetable has very high impact (BSI 56.2) compared to Buffalo Style Stuffed Chicken Meatballs's moderate impact (BSI 22.7). Pork & Vegetable Dumplings Mandu, Pork & Vegetable contains 18.0g more carbs per serving, Pork & Vegetable Dumplings Mandu, Pork & Vegetable provides 1.0g more fiber. Buffalo Style Stuffed Chicken Meatballs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Style Stuffed Chicken Meatballs
Pork & Vegetable Dumplings Mandu, Pork & Vegetable
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style Stuffed Chicken Meatballs
Serving size 85.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, BREADING (WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID), SOYBEAN OIL, PREDUST (WHEAT FLOUR, WHEAT GLUTEN, SALT), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE]), CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, VINEGAR), BATTER (WHEAT FLOUR, DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, ONION POWDER, GARLIC POWDER, SALT, YEAST EXTRACT), PASTEURIZED PROCESS BLUE CHEESE (CULTURED MILK, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), SEASONING (SOY PROTEIN ISOLATE, NONFAT DRY MILK, SALT, HYDROLYZED SOY AND WHEAT PROTEIN, SODIUM PHOSPHATE, DEXTROSE, ONION POWDER, SPICE EXTRACTIVES), MODIFIED FOOD STARCH, GRATED PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE]), VINEGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM PHOSPHATE, GLAZE (CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, GUAR GUM), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), BUTTER FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR [WITH MILK]).
Pork & Vegetable Dumplings Mandu, Pork & Vegetable
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PORK, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), CABBAGE, LEEK, ONION, GREEN ONION, TEXTURED SOY FLOUR (WATER, SOY FLOUR), TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), GARLIC, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BLACK PEPPER, YEAST EXTRACT, GINGER POWDER. DOUGH : WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, SOYBEAN OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style Stuffed ...
Vitamins
Minerals
Pork & Vegetable Dumpl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Buffalo Style Stuffed Chicken Meatballs Tags
Pork & Vegetable Dumplings Mandu, Pork & Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Style Stuffed Chicken Meatballs has a BSI of 22.7 while Pork & Vegetable Dumplings Mandu, Pork & Vegetable has a BSI of 56.2. Buffalo Style Stuffed Chicken Meatballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Style Stuffed Chicken Meatballs appears to be the better choice for diabetics with a lower BSI score of 22.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Style Stuffed Chicken Meatballs contains 15.3g of carbohydrates per 100g, while Pork & Vegetable Dumplings Mandu, Pork & Vegetable contains 22.1g per 100g. Buffalo Style Stuffed Chicken Meatballs has 6.9g fewer carbs, which may result in less blood sugar impact.
Buffalo Style Stuffed Chicken Meatballs provides 1.2g of fiber per 100g, compared to 1.4g in Pork & Vegetable Dumplings Mandu, Pork & Vegetable. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.