Which food has less impact on blood sugar?
Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap
Taylor Fresh Foods, Inc.Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese
Panevita LlcComparing Key Nutrients
| Nutrient | Buffalo Styl... | Pepperoni & ... |
|---|---|---|
| Carbs | 26.0g | 73.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 11.0g | 28.0g |
| Fat | 10.0g | 31.0g |
Estimated Blood Sugar Response
Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap vs Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese: Significant difference in blood sugar impact. Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese has extremely high impact (BSI 100.0) compared to Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap's high impact (BSI 46.8). Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese contains 47.0g more carbs per serving, Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap provides 2.0g more fiber. Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap
Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILE TOMATO WRAP (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS {VITAMIN E} AND VITAMIN C PALMITATE {AS ANTIOXIDANTS}], TOMATO POWDER [DEXTROSE, SUGAR, ONION AND GARLIC POWDER, PAPRIKA, SPICES, JALAPENO PEPPER, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LIME JUICE POWDER, ARTIFICIAL COLORS RED 40 LAKE, YELLOW 5 LAKE AND YELLOW 6 LAKE]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONOGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), BUFFALO STYLE CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, GARLIC, SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], CITRIC ACID, PAPRIKA), CARROT, GREEN LEAF LETTUCE, BUFFALO SAUCE (HOT SAUCE [RED PEPPERS, DISTILLED VINEGAR, SALT AND GARLIC], SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF POLYSORBATE 60, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS [MILK]), CELERY BLUE CHEESE CRUMBLES (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE).
Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese
Serving size 234.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 71.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: ADDITIVE (GUM ARABIC, WHEAT FLOUR, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES), YEAST, DOUGH IMPROVER (WHEAT FLOUR, MALTED BARLEY FLOUR, CONTAINS 2% OR LESS: ASCORBIC ACID, SOYBEAN OIL, ENZYMES), SOURDOUGH STARTER (DRIED DURUM WHEAT SOURDOUGH, YEAST, ASCORBIC ACID, ENZYMES), SUGAR, EMULSIFIER MIX (WATER, EMULSIFIER [MONO AND DIGLYCERIDES OF FATTY ACIDS, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS], GUAR GUM, SORBIC ACID, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES), SALT. FILLING: PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEARESIN PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRATE, BHA, BHT AND CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES). TOPICAL: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), PARSLEY, BASIL, OREGANO, GRANULATED GARLIC, SALT, BLACK PEPPER, RED PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style White Ch...
Vitamins
Minerals
Pepperoni & Mozzarella...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap Tags
Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap has a BSI of 46.8 while Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese has a BSI of 100.0. Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap appears to be the better choice for diabetics with a lower BSI score of 46.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap contains 18.3g of carbohydrates per 100g, while Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese contains 31.2g per 100g. Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap has 12.9g fewer carbs, which may result in less blood sugar impact.
Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap provides 1.4g of fiber per 100g, compared to 0.0g in Pepperoni & Mozzarella Cheese Wrapped In Dough Stuffed Bread, Pepperoni & Mozzarella Cheese. Buffalo Style White Chicken Wrap Meat, Green Leaf Lettuce, Carrots, Celery And Blue Cheese In A Chile Tomato Tortilla With A Side Of Buffalo Sauce, Buffalo Style Chicken Wrap provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.