Burrito Bean & Cheese, Mild
Reser's Fine Foods, Inc.Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Burrito Bean... | Chicken Baco... |
|---|---|---|
| Carbs | 93.0g | 27.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 7.9g | 3.0g |
| Protein | 21.0g | 13.0g |
| Fat | 20.0g | 14.0g |
Estimated Blood Sugar Response
Burrito Bean & Cheese, Mild vs Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch: Significant difference in blood sugar impact. Burrito Bean & Cheese, Mild has extremely high impact (BSI 100.0) compared to Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch's high impact (BSI 46.5). Burrito Bean & Cheese, Mild contains 66.0g more carbs per serving, Burrito Bean & Cheese, Mild provides 4.9g more fiber. Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Burrito Bean & Cheese, Mild
Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Burrito Bean & Cheese, Mild
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 83.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: COOKED BEANS (WATER, PINTO BEANS), WATER, CHEESE BLEND (WATER, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], BUTTER [CREAM, SALT], PALM OIL, MODIFIED FOOD STARCH, SODIUM CASEINATE, CORNSTARCH, WHEY, SALT, NATURAL FLAVOR, SODIUM CITRATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID [AS A PRESERVATIVE], APO-8-CAROTENOL [COLOR], BETA CAROTENE [COLOR]), SOYBEAN OIL, SEASONING (SALT, DEXTROSE, SPICES, ONION POWDER, HYDROLYZED SOY PROTEIN, CORN PROTEIN, YEAST PROTEIN AND WHEAT GLUTEN, CORN FLOUR, DEHYDRATED GREEN BELL PEPPER POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA), MODIFIED CORN STARCH, VINEGAR, SALT. TORTILLA: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, CORN STARCH, WHEAT FLOUR, GUAR GUM AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SILICON DIOXIDE [FLOW AID], ENZYMES [WHEAT], SALT), SALT, GUAR GUM, DOUGH CONDITIONER (WHEAT STARCH, CALCIUM CARBONATE, SILICON DIOXIDE [FLOW AID], L-CYSTEINE HYDROCHLORIDE), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).
Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch
Serving size 149.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, TORTILLA HOUSE BLEND [CULTURED WHEAT, MONO- AND DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SUGAR, CITRIC ACID, YEAST, GUAR GUM, ENZYMES], TORTILLA FRESHNESS [WHEAT FLOUR, MONOGLYCERIDES, ENZYMES], ISOLATED OAT PRODUCT, CALCIUM PROPIONATE [AS A PRESERVATIVE], CELLULOSE GUM, FUMARIC ACID AND POTASSIUM SORBATE [AS PRESERVATIVES]), CELERY, SPRING MIX (BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORINGS], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), RANCH SAUCE (LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, CREAM, SALT], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, EGG YOLK, SALT, DEHYDRATED BUTTERMILK, SUGAR, DISTILLED VINEGAR, MODIFIED CORNSTARCH, ONION POWDER, SPICES, XANTHAN GUM, PHOSPHORIC ACID, GARLIC POWDER, GUM ARABIC, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), MONTEREY JACK-COLBY CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CARROTS, RED CABBAGE, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR, BROWN SUGAR AND/OR SMOKE FLAVORING). SPRING MIX INGREDIENTS MAY VARY BY SEASON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Burrito Bean & Cheese,...
Vitamins
Minerals
Chicken Bacon Ranch Fl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Burrito Bean & Cheese, Mild Tags
Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Burrito Bean & Cheese, Mild has a BSI of 100.0 while Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch has a BSI of 46.5. Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch appears to be the better choice for diabetics with a lower BSI score of 46.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Burrito Bean & Cheese, Mild contains 32.9g of carbohydrates per 100g, while Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch contains 18.1g per 100g. Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch has 14.7g fewer carbs, which may result in less blood sugar impact.
Burrito Bean & Cheese, Mild provides 2.8g of fiber per 100g, compared to 2.0g in Chicken Bacon Ranch Flame Cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack Colby Cheese, Cartots, Red Cabbage And Bacon Crumbles Tortilla Wrap Kit, Chicken Bacon Ranch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.