Which food has less impact on blood sugar?
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn
M.C.I. Foods, Inc.Mozzarella Pinwheel Wg
East Side EntreesComparing Key Nutrients
| Nutrient | Burrito Chic... | Mozzarella P... |
|---|---|---|
| Carbs | 32.5g | 38.0g |
| Sugars | 1.1g | 3.0g |
| Fiber | 4.5g | 3.0g |
| Protein | 18.5g | 18.0g |
| Fat | 9.3g | 11.0g |
Estimated Blood Sugar Response
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn vs Mozzarella Pinwheel Wg comparison: Mozzarella Pinwheel Wg has a very high blood sugar impact (BSI 66.8) while Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn has very high impact (BSI 53.9). Mozzarella Pinwheel Wg contains 5.5g more carbs per serving, Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn provides 1.5g more fiber. Consider Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn
Mozzarella Pinwheel Wg
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn
Serving size 131.83 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: FULLY COOKED, LOW SODIUM, DICED CHICKEN, NATURAL PROPORTION (CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, NATURAL FLAVORS, RICE STARCH, VINEGAR, YEAST EXTRACT), GROUND CHICKEN, CHEESE BLEND [LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN POWDERED CELLULOSE (TO PREVENT CAKING)] AND REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, CHEESE COLOR, ENZYMES. MAY CONTAIN VITAMIN A PALMITATE)], WATER, MODIFIED FOOD STARCH (REFINED FROM CORN), CONTAINS 2% OR LESS OF: SPICES, GARLIC POWDER, ONION POWDER, TOMATO PUREE (TOMATOES AND CITRIC ACID. MAY ALSO CONTAIN: WATER, SALT AND CALCIUM CHLORIDE), WHITE VINEGAR, SALT, AND ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN. WHOLE WHEAT FLOUR TORTILLA, SOY FLOUR ENRICHED (WHEAT FLOURS [WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SOY FLOUR, SOYBEAN OIL, POTATO STARCH, PEA FIBER, DISTILLED MONOGLYCERIDE, WHEAT GLUTEN, GLYCERINE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
Mozzarella Pinwheel Wg
Serving size 116.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR, {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, ENZYMES], WHEATGLUTEN, BAKING POWDER, SODIUM ACID PYROPHOSPHATE, SODIUMBICARBONATE. FILLING ([LOW MOISTURE PART SKIM MOZZARELLA CHEESE{PASTEURIZED CULTURED PART SKIM MILK, SALT, ENZYMES}], TOMATO SAUCE[TOMATO PUREE {WATER, CONCENTRATED CRUSHED TOMATOES}, SALT, ROMANO CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE {ANTI-CAKING AGENT}], SOYBEAN OIL, CANE SUGAR, OLIVE OIL, SPICES, GARLIC POWDER}, ISOLATED SOY PROTEIN WITHLESS THAN 2% LECITHIN). TOPPING (SOYBEAN OIL, PARMESAN CHEESE[PARMESAN CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, AND POWDERED CELLULOSE {ANTI-CAKING AGENT]} DEHYDRATEDGARLIC SPICES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Burrito Chicken, Two C...
Vitamins
Minerals
Mozzarella Pinwheel Wg
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn Tags
Mozzarella Pinwheel Wg Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn has a BSI of 53.9 while Mozzarella Pinwheel Wg has a BSI of 66.8. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn has the lower blood sugar impact, making it potentially better for blood glucose management.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn appears to be the better choice for diabetics with a lower BSI score of 53.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn contains 24.7g of carbohydrates per 100g, while Mozzarella Pinwheel Wg contains 32.8g per 100g. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn has 8.1g fewer carbs, which may result in less blood sugar impact.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn provides 3.4g of fiber per 100g, compared to 2.6g in Mozzarella Pinwheel Wg. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.