Which food has less impact on blood sugar?
Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen
M.C.I. Foods, Inc.Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn
Schwan's Food Service IncComparing Key Nutrients
| Nutrient | Burrito, Who... | Sfs Beacon S... |
|---|---|---|
| Carbs | 33.9g | 28.0g |
| Sugars | 1.3g | 5.0g |
| Fiber | 6.3g | 2.0g |
| Protein | 12.7g | 18.0g |
| Fat | 6.7g | 10.9g |
Estimated Blood Sugar Response
Compare Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen vs Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn: Both have similar blood sugar impact with BSI scores of 53.5 and 49.6 respectively. Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen contains 5.9g more carbs per serving, Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen provides 4.3g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen
Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen
Serving size 111.98 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: WATER, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), THIAMINE MONONITRATE (B1), VITAMIN A PALMITATE, AND VITAMIN B12], CONTAINS 2% OR LESS OF: SALT, SPICES, GARLIC POWDER, MODIFIED FOOD STARCH (REFINED FROM CORN). WHOLE WHEAT FLOUR TORTILLA, SOY FLOUR ENRICHED (WHEAT FLOURS [WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SOY FLOUR, SOYBEAN OIL, POTATO STARCH, PEA FIBER, DISTILLED MONOGLYCERIDE, WHEAT GLUTEN, GLYCERINE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn
Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUST: FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ISOLATED SOY PROTEIN, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, YEAST, SUGAR, SEA SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DATEM, DEXTROSE, GUAR GUM, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), SALT, WHEAT STARCH, ENZYMES, MODIFIED FOOD STARCH; FILLING: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CHEESE BLEND (MOZZARELLA CHEESE SUBSTITUTE [WATER, CASEIN, PALM OIL, SALT, SODIUM ALUMINUM PHOSPHATE, MODIFIED FOOD STARCH, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVORS, SORBIC ACID (PRESERVATIVE), VITAMIN AND MINERAL SUPPLEMENT (MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B-6], CYANOCOBALAMIN [VITAMIN B12], NIACINAMIDE [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE), GUAR GUM, APO-8-CAROTENAL & BETA CAROTENE (COLOR)], MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), WATER, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, MOZZARELLA CHEESE POWDER (DEHYDRATED MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, ISOLATED SOY PROTEIN, DRIED WHOLE EGGS, CITRIC ACID, SODIUM CITRATE, CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, ENZYMES), SALT, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Burrito, Whole Grain B...
Vitamins
Minerals
Sfs Beacon Street Stf ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen Tags
Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen has a BSI of 53.5 while Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn has a BSI of 49.6. Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn has the lower blood sugar impact, making it potentially better for blood glucose management.
Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn appears to be the better choice for diabetics with a lower BSI score of 49.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen contains 30.3g of carbohydrates per 100g, while Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn contains 23.5g per 100g. Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn has 6.8g fewer carbs, which may result in less blood sugar impact.
Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen provides 5.6g of fiber per 100g, compared to 1.7g in Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn. Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen provides 3.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.