Which food has less impact on blood sugar?
Butter Premium Christ Stollen
Butterfly Cakes
Comparing Key Nutrients
| Nutrient | Butter Premi... | Butterfly Cakes |
|---|---|---|
| Carbs | 60.0g | 38.0g |
| Sugars | 39.0g | 28.0g |
| Fiber | 0g | 1.0g |
| Protein | 4.7g | 1.0g |
| Fat | 14.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Premium Christ Stollen
Butterfly Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Premium Christ Stollen
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
32% RAISINS, WHEAT FLOUR, 9% BUTTER, SUGAR, DEXTROSE, GLUCOSE-FRUCTOSE-SYRUP, 4% PURE BUTTER FAT, YEAST, ORANGE PEELS, HUMECTANT: SORBITOLS; LEMON PEELS, WHEAT STARCH, NATURAL FLAVOURING, EMULSIFIERS: MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL-2-LACTYLATE; EGGS, SALT, FULLY HYDROGENATED PALM FAT*.
Butterfly Cakes
Serving size 61.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, PALM AND PALM KERNEL OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SOYBEAN OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA PROCESSED WITH ALKALI, CORN STARCH, COCOA, EGG WHITES, EGGS, BAKING SODA, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SORBIC ACID (TO PRESERVE FRESHNESS), SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYSORBATE 80, ARABIC GUM, ARTIFICIAL COLORS (INCLUDES RED 40 LAKE, BLUE 1, YELLOW 5, RED 3, RED 40), WHEY (MILK), WHEY PROTEIN CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter Premium Christ ...
No significant vitamin or mineral data available
Butterfly Cakes
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Butter Premium Christ Stollen
Butterfly Cakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Premium Christ Stollen Tags
Butterfly Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butter Premium Christ Stollen
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Premium Christ Stollen, Butter has a BSI of 100.0 while Butterfly Cakes has a BSI of 71.4. Butterfly Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Butterfly Cakes appears to be the better choice for diabetics with a lower BSI score of 71.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Premium Christ Stollen, Butter contains 60.0g of carbohydrates per 100g, while Butterfly Cakes contains 62.3g per 100g. Butter Premium Christ Stollen, Butter has 2.3g fewer carbs, which may result in less blood sugar impact.
Butter Premium Christ Stollen, Butter provides 0g of fiber per 100g, compared to 1.6g in Butterfly Cakes. Butterfly Cakes provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.