Which food has less impact on blood sugar?
Calabrese Salame Charcuterie Snack Tray, Calabrese Salame
Columbus Manufacturing, Inc.Almond Butter & Crackers With Fruit Bites & Bunny Grahams
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Calabrese Sa... | Almond Butte... |
|---|---|---|
| Carbs | 24.0g | 51.0g |
| Sugars | 2.0g | 20.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 17.0g | 7.0g |
| Fat | 14.0g | 17.0g |
Estimated Blood Sugar Response
Calabrese Salame Charcuterie Snack Tray, Calabrese Salame vs Almond Butter & Crackers With Fruit Bites & Bunny Grahams: Significant difference in blood sugar impact. Almond Butter & Crackers With Fruit Bites & Bunny Grahams has extremely high impact (BSI 89.5) compared to Calabrese Salame Charcuterie Snack Tray, Calabrese Salame's high impact (BSI 43.0). Almond Butter & Crackers With Fruit Bites & Bunny Grahams contains 27.0g more carbs per serving, Almond Butter & Crackers With Fruit Bites & Bunny Grahams provides 3.0g more fiber. Calabrese Salame Charcuterie Snack Tray, Calabrese Salame is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Calabrese Salame Charcuterie Snack Tray, Calabrese Salame
Almond Butter & Crackers With Fruit Bites & Bunny Grahams
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Calabrese Salame Charcuterie Snack Tray, Calabrese Salame
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CALABRESE SALAME: PORK, SALT, CONTAINS 2% OR LESS OF NONFAT DRY MILK, SUGAR, CORN SYRUP, PAPRIKA, RED CHILI PEPPER, WINE, SPICES, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE. PROVOLONE CHEESE NON-SMOKED: PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES. LA PANZANELLA MULTIGRAIN CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, FLAX SEED, EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, CRACKED WHEAT, CRACKED RYE, CRACKED TRITICALE, HULLED BARLEY, SESAME SEEDS, AMARANTH FLAKES, QUINOA FLAKES.
Almond Butter & Crackers With Fruit Bites & Bunny Grahams
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEST INGREDIENTS: ANNIE'S FRIENDS BUNNY GRAHAMS: ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC GRAHAM FLOUR, ORGANIC CANE SYRUP, ORGANIC CORN FLOUR, HONEY, CALCIUM CARBONATE, COCOA, CHOCOLATE COOKIE BITS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, SUNFLOWER OIL, ORGANIC ROASTED BARLEY FLOUR, COCOA, SALT, BAKING SODA), NATURAL FLAVORS (VANILLA, CHOCOLATE AND GRAHAM CRACKER), BAKING SODA, SEA SALT, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NATURAL VITAMIN E (TO PROTECT FLAVOR). ANNIE'S CHEDDAR SQUARES: ORGANIC WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE GRAIN WHEAT FLOUR, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST, PAPRIKA, CULTURED WHOLE MILK, NONFAT MILK, ANNATTO EXTRACT (FOR COLOR), ONION POWDER, GROUND CELERY SEED, NATURAL VITAMIN E (TO PROTECT FLAVOR). ANNIE'S ORGANIC ORCHARD STRAWBERRY FRUIT BITES: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY JUICE CONCENTRATE, NATURAL STRAWBERRY AND OTHER FRUIT FLAVORS, CITRUS PECTIN, ORGANIC COLORS (ORGANIC BLACK CARROT, ORGANIC BLACK CURRANT, AND ORGANIC APPLE EXTRACTS), ASCORBIC ACID (VITAMIN C), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, CARNAUBA WAX, VITAMIN E (TO PROTECT FLAVOR), CITRIC ACID. JUSTIN'S ALMOND BUTTER: DRY ROASTED ALMONDS, PALM FRUIT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Calabrese Salame Charc...
Vitamins
Minerals
Almond Butter & Cracke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Calabrese Salame Charcuterie Snack Tray, Calabrese Salame Tags
Almond Butter & Crackers With Fruit Bites & Bunny Grahams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Calabrese Salame Charcuterie Snack Tray, Calabrese Salame
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Calabrese Salame Charcuterie Snack Tray, Calabrese Salame has a BSI of 43.0 while Almond Butter & Crackers With Fruit Bites & Bunny Grahams has a BSI of 89.5. Calabrese Salame Charcuterie Snack Tray, Calabrese Salame has the lower blood sugar impact, making it potentially better for blood glucose management.
Calabrese Salame Charcuterie Snack Tray, Calabrese Salame appears to be the better choice for diabetics with a lower BSI score of 43.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Calabrese Salame Charcuterie Snack Tray, Calabrese Salame contains 28.2g of carbohydrates per 100g, while Almond Butter & Crackers With Fruit Bites & Bunny Grahams contains 63.0g per 100g. Calabrese Salame Charcuterie Snack Tray, Calabrese Salame has 34.7g fewer carbs, which may result in less blood sugar impact.
Calabrese Salame Charcuterie Snack Tray, Calabrese Salame provides 1.2g of fiber per 100g, compared to 4.9g in Almond Butter & Crackers With Fruit Bites & Bunny Grahams. Almond Butter & Crackers With Fruit Bites & Bunny Grahams provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.