Which food has less impact on blood sugar?
Campbell's Well Yes Soup Tomato
Campbell Soup CompanyCampbell's Well Yes Soup Sweet Potato Corn Chowder
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's W... | Campbell's W... |
|---|---|---|
| Carbs | 34.0g | 43.5g |
| Sugars | 22.7g | 15.1g |
| Fiber | 3.7g | 5.6g |
| Protein | 5.6g | 5.6g |
| Fat | 7.5g | 13.2g |
Estimated Blood Sugar Response
Campbell's Well Yes Soup Tomato vs Campbell's Well Yes Soup Sweet Potato Corn Chowder: Significant difference in blood sugar impact. Campbell's Well Yes Soup Sweet Potato Corn Chowder has extremely high impact (BSI 75.3) compared to Campbell's Well Yes Soup Tomato's very high impact (BSI 60.4). Campbell's Well Yes Soup Sweet Potato Corn Chowder contains 9.5g more carbs per serving, Campbell's Well Yes Soup Sweet Potato Corn Chowder provides 1.9g more fiber. Campbell's Well Yes Soup Tomato is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Well Yes Soup Tomato
Campbell's Well Yes Soup Sweet Potato Corn Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Well Yes Soup Tomato
Serving size 463.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH CAREFULLY CHOSEN INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CREAM, BUTTERNUT SQUASH PUREE, CANE SUGAR, CORNSTARCH, EXTRA VIRGIN OLIVE OIL, BASIL, SALT, MILK PROTEIN CONCENTRATE, CITRIC ACID, ONION POWDER, DRIED GARLIC, WHITE PEPPER, RED PEPPER, BASIL OIL. CONTAINS: MILK MAY CONTAIN TRACES OF WHEAT
Campbell's Well Yes Soup Sweet Potato Corn Chowder
Serving size 463.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH CAREFULLY CHOSEN INGREDIENTS: WATER, CORN, SWEET POTATOES, CREAM, RED PEPPERS, CELERY, LEEKS, CARROTS, BUTTER (CREAM), WILD RICE, ONIONS, CORNSTARCH, SWEET POTATO JUICE CONCENTRATE, JICAMA JUICE CONCENTRATE, SALT, WHEAT FLOUR, MILK PROTEIN CONCENTRATE, WHITE PEPPER. CONTAINS: WHEAT, MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Well Yes So...
Minerals
Campbell's Well Yes So...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Well Yes Soup Tomato Tags
Campbell's Well Yes Soup Sweet Potato Corn Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Well Yes Soup Tomato has a BSI of 60.4 while Campbell's Well Yes Soup Sweet Potato Corn Chowder has a BSI of 75.3. Campbell's Well Yes Soup Tomato has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Well Yes Soup Tomato appears to be the better choice for diabetics with a lower BSI score of 60.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Well Yes Soup Tomato contains 7.4g of carbohydrates per 100g, while Campbell's Well Yes Soup Sweet Potato Corn Chowder contains 9.4g per 100g. Campbell's Well Yes Soup Tomato has 2.0g fewer carbs, which may result in less blood sugar impact.
Campbell's Well Yes Soup Tomato provides 0.8g of fiber per 100g, compared to 1.2g in Campbell's Well Yes Soup Sweet Potato Corn Chowder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.