✅ Less blood sugar impact

Campbell's Well Yes Soup Tomato

Campbell Soup Company
BSI Score:
60

Campbell's Well Yes Soup Sweet Potato Corn Chowder

Campbell Soup Company
BSI Score:
75
Campbell Soup Company Branded Prepared Soups
Campbell Soup Company Branded Prepared Soups

Comparing Key Nutrients

Nutrient Campbell's W... Campbell's W...
Carbs 34.0g 43.5g
Sugars 22.7g 15.1g
Fiber 3.7g 5.6g
Protein 5.6g 5.6g
Fat 7.5g 13.2g

Estimated Blood Sugar Response

Campbell's Well Yes Soup Tomato vs Campbell's Well Yes Soup Sweet Potato Corn Chowder: Significant difference in blood sugar impact. Campbell's Well Yes Soup Sweet Potato Corn Chowder has extremely high impact (BSI 75.3) compared to Campbell's Well Yes Soup Tomato's very high impact (BSI 60.4). Campbell's Well Yes Soup Sweet Potato Corn Chowder contains 9.5g more carbs per serving, Campbell's Well Yes Soup Sweet Potato Corn Chowder provides 1.9g more fiber. Campbell's Well Yes Soup Tomato is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Campbell's Well Yes Soup Tomato

Campbell's Well Yes Soup Sweet Potato Corn Chowder

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Campbell's Well Y...

Campbell's Well Y...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Well Yes Soup Tomato

Serving size 463.0 Gg

Calories 227

% Daily Value*

Total Fat 7.5g 10%
Saturated Fat 3.8g 19%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 18.5mg 6%
Sodium 546.3mg 24%
Total Carbohydrates 34.0g 12%
Dietary Fiber 3.7g 13%
Total Sugars 22.7g

* 7.6g of carbohydrates not detailed in USDA data

Protein 5.6g 11%
Calcium 74.1mg 6%
Iron 1.5mg 9%
Potassium 754.7mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE WITH CAREFULLY CHOSEN INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CREAM, BUTTERNUT SQUASH PUREE, CANE SUGAR, CORNSTARCH, EXTRA VIRGIN OLIVE OIL, BASIL, SALT, MILK PROTEIN CONCENTRATE, CITRIC ACID, ONION POWDER, DRIED GARLIC, WHITE PEPPER, RED PEPPER, BASIL OIL. CONTAINS: MILK MAY CONTAIN TRACES OF WHEAT

Campbell's Well Yes Soup Sweet Potato Corn Chowder

Serving size 463.0 Gg

Calories 319

% Daily Value*

Total Fat 13.2g 17%
Saturated Fat 8.5g 43%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 37.0mg 12%
Sodium 1115.8mg 49%
Total Carbohydrates 43.5g 16%
Dietary Fiber 5.6g 20%
Total Sugars 15.1g

* 22.8g of carbohydrates not detailed in USDA data

Protein 5.6g 11%
Calcium 74.1mg 6%
Iron 1.1mg 6%
Potassium 490.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE WITH CAREFULLY CHOSEN INGREDIENTS: WATER, CORN, SWEET POTATOES, CREAM, RED PEPPERS, CELERY, LEEKS, CARROTS, BUTTER (CREAM), WILD RICE, ONIONS, CORNSTARCH, SWEET POTATO JUICE CONCENTRATE, JICAMA JUICE CONCENTRATE, SALT, WHEAT FLOUR, MILK PROTEIN CONCENTRATE, WHITE PEPPER. CONTAINS: WHEAT, MILK

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Well Yes So...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Well Yes So...

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Well Yes Soup Tomato Tags

Campbell's Well Yes Soup Sweet Potato Corn Chowder Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1461684

Report Data Issues for Campbell's Well Yes Soup Tomato

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1461637

Report Data Issues for Campbell's Well Yes Soup Sweet Potato Corn Chowder

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management