Which food has less impact on blood sugar?
Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon
Nestle Usa Frozen Food DivisionDolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade
Virc SnacksComparing Key Nutrients
| Nutrient | Canadian Bac... | Dolcezza, Cr... |
|---|---|---|
| Carbs | 27.0g | 18.0g |
| Sugars | 1.0g | 18.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 13.0g | 5.0g |
| Fat | 2.5g | 10.0g |
Estimated Blood Sugar Response
Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon vs Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade: Significant difference in blood sugar impact. Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon has very high impact (BSI 50.6) compared to Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade's high impact (BSI 35.1). Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon contains 9.0g more carbs per serving, Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon provides 1.0g more fiber. Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon
Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENGLISH MUFFIN (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, 2% OR LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID, SALT, SOYBEAN OIL, VINEGAR, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], AZODICARBONAMIDE), COOKED SCRAMBLED EGG WHITE PATTY (EGG WHITES, WATER, 2% OR LESS OF MODIFIED FOOD STARCH, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM), COOKED CANADIAN BACON WATER ADDED (CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE), AMERICAN CHEESE (REDUCED FAT AMERICAN CHEESE [SKIM MILK, MILK, SALT, CHEESE CULTURES, ENZYMES], DAIRY PRODUCT SOLIDS*, NONFAT DRY MILK*, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], COLOR ADDED, SOY LECITHIN,
Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM SUGAR, NON-FAT DRY MILK, CREME FRAICHE (PASTEURIZED COWS' CREAM, CULTURE), CITRUS MARMALADE (ORANGE JUICE, KUMQUAT, PECTIN, LEMON JUICE, BUTTER, SALT), LESS THE 2% OF THE FOLLOWING: DEXTROSE GUAR GUM, LOCUST BEAN GUM, MODIFIED VEGETABLE GUM, SODIUM ALGINATE, CARRAGEENAN, NATURAL FLAVORS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Canadian Bacon English...
Minerals
Dolcezza, Creme Fraich...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon Tags
Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon
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Report Data Issues for Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon has a BSI of 50.6 while Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade has a BSI of 35.1. Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade has the lower blood sugar impact, making it potentially better for blood glucose management.
Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade appears to be the better choice for diabetics with a lower BSI score of 35.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon contains 23.9g of carbohydrates per 100g, while Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade contains 19.0g per 100g. Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade has 4.9g fewer carbs, which may result in less blood sugar impact.
Canadian Bacon English Muffin Canadian Bacon With Egg Whites And Reduced Fat Cheese On An English Muffin, Canadian Bacon provides 0.9g of fiber per 100g, compared to 0.0g in Dolcezza, Creme Fraiche Gelato, Citrus Marmalade, Citrus Marmalade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.