Which food has less impact on blood sugar?
Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan
Golden West Trading, Inc.Texas Toast, Real Butter
Cole's Quality Foods, Inc.Comparing Key Nutrients
| Nutrient | Caramel Peca... | Texas Toast,... |
|---|---|---|
| Carbs | 75.0g | 20.0g |
| Sugars | 39.0g | 1.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 7.0g | 4.0g |
| Fat | 20.0g | 8.0g |
Estimated Blood Sugar Response
Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan vs Texas Toast, Real Butter: Significant difference in blood sugar impact. Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan has extremely high impact (BSI 100.0) compared to Texas Toast, Real Butter's high impact (BSI 36.5). Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan contains 55.0g more carbs per serving, Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan provides 1.9g more fiber. Texas Toast, Real Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan
Texas Toast, Real Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DOUGH CONCENTRATE [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), DEFATTED SOY FLOUR], DOUGH CONDITIONER [ASCORBIC ACID, EGGS, ENZYMES, MONO & DIGLYCERIDES, WHEY (MILK)], WATER, CONTAINS LESS THAN 2% OF ACTIVE DRY YEAST YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], MARGARINE [PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), BETA-CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], NATURAL BUTTER & VANILLA FLAVOR, NONFAT DRY MILK, PALM OIL, RICE SYRUP, GRAPE JUICE, POTATO FIBER, SOYBEAN OIL, WHOLE EGGS; CARAMEL TOPPING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER [CREAM, SALT], CREAM, SKIM MILK POWDER, CORN STARCH MODIFIED, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, NATURAL & ARTIFICIAL FLAVOR; SMEAR: BROWN SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS (MILK), SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], CINNAMON, MOLASSES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]; PECANS.
Texas Toast, Real Butter
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INTERESTERIFIED SOYBEAN OIL, DEXTROSE, SALT, WHEAT GLUTEN, YEAST, WHEAT FLOUR, CALCIUM SULFATE, DATEM, MONO- AND DIGLYCERIDES, DEODORIZED GARLIC POWDER, CALCIUM ACID PYROPHOSPHATE, AZODICARBONAMIDE, SORBITAN MONOSTEARATE, L-CYSTEINE, ENZYMES, CELLULOSE GUM, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER. SPREAD INGREDIENTS: INTERESTERIFIED SOYBEAN OIL, WATER, MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BUTTER (CREAM, SALT), SALT, BUTTERMILK, DEHYDRATED GARLIC, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, LACTIC ACID, CALCIUM LACTATE, SPICES, CITRIC ACID, CALCIUM STEARATE, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, SOYBEAN OIL, ANNATTO EXTRACT COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Pecan Cinnamon...
Minerals
Texas Toast, Real Butter
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan Tags
Texas Toast, Real Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan has a BSI of 100.0 while Texas Toast, Real Butter has a BSI of 36.5. Texas Toast, Real Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Texas Toast, Real Butter appears to be the better choice for diabetics with a lower BSI score of 36.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan contains 53.6g of carbohydrates per 100g, while Texas Toast, Real Butter contains 40.0g per 100g. Texas Toast, Real Butter has 13.6g fewer carbs, which may result in less blood sugar impact.
Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan provides 2.1g of fiber per 100g, compared to 2.0g in Texas Toast, Real Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.