Which food has less impact on blood sugar?
Carne Guisada Seasoned Beef In Gravy, Carne Guisada
H E Butt Grocery CompanyAngus Beef Brisket, Angus Beef
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Carne Guisad... | Angus Beef B... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 27.0g |
| Fat | 3.5g | 5.0g |
Estimated Blood Sugar Response
Compare Carne Guisada Seasoned Beef In Gravy, Carne Guisada vs Angus Beef Brisket, Angus Beef: Both have similar blood sugar impact with BSI scores of 5.8 and 1.9 respectively. Carne Guisada Seasoned Beef In Gravy, Carne Guisada contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Carne Guisada Seasoned Beef In Gravy, Carne Guisada
Angus Beef Brisket, Angus Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Carne Guisada Seasoned Beef In Gravy, Carne Guisada
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, ONION, TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, CULTURED DEXTROSE, MALTODEXTRIN, SOYBEAN OIL, POTATO STARCH, SPICES, BEEF BASE (BEEF STOCK. NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT), XANTHAN GUM, YEAST EXTRACT, SALT.
Angus Beef Brisket, Angus Beef
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BRISKET, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SPICES, PAPRIKA, CARRAGEENAN, XANTHAN GUM, GRANULATED GARLIC, GRANULATED ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carne Guisada Seasoned...
Minerals
Angus Beef Brisket, An...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Carne Guisada Seasoned Beef In Gravy, Carne Guisada Tags
No tags available for this food
Angus Beef Brisket, Angus Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Carne Guisada Seasoned Beef In Gravy, Carne Guisada
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Carne Guisada Seasoned Beef In Gravy, Carne Guisada has a BSI of 5.8 while Angus Beef Brisket, Angus Beef has a BSI of 1.9. Angus Beef Brisket, Angus Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Angus Beef Brisket, Angus Beef appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Carne Guisada Seasoned Beef In Gravy, Carne Guisada contains 2.7g of carbohydrates per 100g, while Angus Beef Brisket, Angus Beef contains 1.0g per 100g. Both foods have similar carbohydrate content.
Carne Guisada Seasoned Beef In Gravy, Carne Guisada provides 0.0g of fiber per 100g, compared to 0.0g in Angus Beef Brisket, Angus Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.