Which food has less impact on blood sugar?
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter
Bernatello's Pizza, Inc.Cauliflower Pizza Crusts, Cauliflower
Caulipower, LlcComparing Key Nutrients
| Nutrient | Cauliflower ... | Cauliflower ... |
|---|---|---|
| Carbs | 24.0g | 28.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 8.0g | 5.0g |
Estimated Blood Sugar Response
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter vs Cauliflower Pizza Crusts, Cauliflower comparison: Cauliflower Pizza Crusts, Cauliflower has a very high blood sugar impact (BSI 52.8) while Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter has high impact (BSI 42.6). Cauliflower Pizza Crusts, Cauliflower contains 4.0g more carbs per serving, Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter provides 1.0g more fiber. Consider Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter
Cauliflower Pizza Crusts, Cauliflower
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, CORN STARCH, RICE FLOUR, BROWN RICE FLOUR, SUNFLOWER OIL, TAPIOCA STARCH, UNSALTED BUTTER, YEAST, SUGAR, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC SALT (SALT, DEHYDRATED GARLIC), EXTRA VIRGIN OLIVE OIL, EGG YOLK POWDER, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, RED WINE VINEGAR, TARA GUM.
Cauliflower Pizza Crusts, Cauliflower
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, BROWN RICE FLOUR, RICE FLOUR, WATER, CORN STARCH, TAPIOCA STARCH, SUNFLOWER OIL, EGG, EXTRA VIRGIN OLIVE OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SUGAR, YEAST, VINEGAR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cauliflower Breadstick...
Vitamins
Minerals
Cauliflower Pizza Crus...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter Tags
Cauliflower Pizza Crusts, Cauliflower Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter
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Report Data Issues for Cauliflower Pizza Crusts, Cauliflower
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter has a BSI of 42.6 while Cauliflower Pizza Crusts, Cauliflower has a BSI of 52.8. Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter appears to be the better choice for diabetics with a lower BSI score of 42.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter contains 42.1g of carbohydrates per 100g, while Cauliflower Pizza Crusts, Cauliflower contains 53.9g per 100g. Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter has 11.7g fewer carbs, which may result in less blood sugar impact.
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter provides 3.5g of fiber per 100g, compared to 1.9g in Cauliflower Pizza Crusts, Cauliflower. Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.