Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cha Ca, Fish Meat Emulsion

Venus Foods Inc.
BSI Score:
6

Bite Style Salmon Snack, Bite Style

Trident Seafoods Corp.
BSI Score:
21
Trident Seafoods Corp. Branded Fish & Seafood
Venus Foods Inc. Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Cha Ca, Fish... Bite Style S...
Carbs 3.0g 9.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 8.0g 9.0g
Fat 0.5g 3.0g

Estimated Blood Sugar Response

Cha Ca, Fish Meat Emulsion vs Bite Style Salmon Snack, Bite Style comparison: Bite Style Salmon Snack, Bite Style has a moderate blood sugar impact (BSI 20.6) while Cha Ca, Fish Meat Emulsion has low impact (BSI 5.8). Bite Style Salmon Snack, Bite Style contains 7.6g more carbs per serving. Consider Cha Ca, Fish Meat Emulsion for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cha Ca, Fish Meat Emulsion

Bite Style Salmon Snack, Bite Style

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cha Ca, Fish Meat...

Bite Style Salmon...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cha Ca, Fish Meat Emulsion

Serving size 57.0 Gg

Calories 50

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 14.8mg 5%
Sodium 369.9mg 16%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH MART LADY FISH, WATER, POTATO STARCH, EGG WHITE, SALT, SUGAR, NON FAT DRY MILK, SODIUM, MONOSODIUM GLUTAMAKE, SPICES.

Bite Style Salmon Snack, Bite Style

Serving size 85.0 MGg

Calories 100

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.0g
Cholesterol 24.7mg 8%
Sodium 610.3mg 27%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINK SALMON, WATER, TAPIOCA STARCH, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: SALT, COLOR ADDED, SOYBEAN OIL, CARRAGEENAN, LYCOPENE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PHOSPHATE, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cha Ca, Fish Meat Emul...

Vitamins

Vitamin A 19% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Bite Style Salmon Snac...

Vitamins

Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cha Ca, Fish Meat Emulsion Tags

Bite Style Salmon Snack, Bite Style Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Venus Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2186130

Report Data Issues for Cha Ca, Fish Meat Emulsion

Brand Trident Seafoods Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2496644

Report Data Issues for Bite Style Salmon Snack, Bite Style

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management