Which food has less impact on blood sugar?
Seafood Crab Cakes
Shaw's Southern Belle Frozen FoodsWild Salmon Pinwheel With Seafood Stuffing
M.S. Intertrade, Inc.Comparing Key Nutrients
| Nutrient | Seafood Crab... | Wild Salmon ... |
|---|---|---|
| Carbs | 20.0g | 17.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 18.0g |
| Fat | 9.0g | 18.0g |
Estimated Blood Sugar Response
Seafood Crab Cakes vs Wild Salmon Pinwheel With Seafood Stuffing comparison: Seafood Crab Cakes has a high blood sugar impact (BSI 37.0) while Wild Salmon Pinwheel With Seafood Stuffing has high impact (BSI 30.6). Seafood Crab Cakes contains 3.0g more carbs per serving. Consider Wild Salmon Pinwheel With Seafood Stuffing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seafood Crab Cakes
Wild Salmon Pinwheel With Seafood Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood Crab Cakes
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA), JUMBO LUMP CRABMEAT, SOYBEAN OIL, WHEAT FLOUR, WATER, DICED CELERY, DICED RED BELL PEPPERS, DICED GREEN BELL PEPPERS, DICED ONIONS. CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, OLEORESIN PAPRIKA, EVAPORATED CANE JUICE, SEA SALT, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE (MILK DERIAVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, GARLIC, SPICES, CULTURED DEXTROSE, ROASTED CHICKEN WITH NATURAL JUICES, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVORING, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, MUSTARD SEED, MUSTARD BRAN, CHILI PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), LEMON JUICE SOLIDS, CITRIC ACID, LEMON OIL, PARSLEY.
Wild Salmon Pinwheel With Seafood Stuffing
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOCKEYE SALMON, PARBOILED RICE [ENRICHED PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN MONONITRATE, FOLIC ACID], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), PAPRIKA], IMITATION CRAB [WATER, FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), POTATO STARCH, SUGAR, EGG WHITE, SQUID, SORBITOL, NATURAL AND ARTIFICIAL CRAB FLAVOR, MODIFIED TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE, SOYBEAN OIL, ISOLATED SOY PROTEIN, OAT FIBER, CALCIUM CARBONATE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE (COLOR ADDED)], WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE), DEHYDRATED ONION, SHRIMP (SHRIMP, SALT), SOY SAUCE POWDER [SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MALTODEXTRIN], MALTODEXTRIN, SALT, AUTOLYZED YEAST, DRIED YEAST, SUGAR, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood Crab Cakes
Vitamins
Minerals
Wild Salmon Pinwheel W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seafood Crab Cakes Tags
Wild Salmon Pinwheel With Seafood Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seafood Crab Cakes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seafood Crab Cakes has a BSI of 37.0 while Wild Salmon Pinwheel With Seafood Stuffing has a BSI of 30.6. Wild Salmon Pinwheel With Seafood Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Salmon Pinwheel With Seafood Stuffing appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seafood Crab Cakes contains 18.9g of carbohydrates per 100g, while Wild Salmon Pinwheel With Seafood Stuffing contains 12.0g per 100g. Wild Salmon Pinwheel With Seafood Stuffing has 6.9g fewer carbs, which may result in less blood sugar impact.
Seafood Crab Cakes provides 0.9g of fiber per 100g, compared to 0.7g in Wild Salmon Pinwheel With Seafood Stuffing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.