✅ Less blood sugar impact

Cheddar Bacon Potatoes Russet Potatoes In A 100% Real Cheddar Cheese Sauce Accented With Bacon & Topped With Toasted Bread Crumbs, Cheddar Bacon Potatoes

Nestle Usa Frozen Food Division
BSI Score:
31

Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto

Rafael Padilla & Cia S. En C.
BSI Score:
46
Rafael Padilla & Cia S. En C. Branded Frozen Prepared Sides

Comparing Key Nutrients

Nutrient Cheddar Baco... Asparagus Ri...
Carbs 17.0g 24.0g
Sugars 1.0g 2.0g
Fiber 1.0g 1.0g
Protein 7.0g 4.0g
Fat 12.0g 4.5g

Estimated Blood Sugar Response

Cheddar Bacon Potatoes Russet Potatoes In A 100% Real Cheddar Cheese Sauce Accented With Bacon & Topped With Toasted Bread Crumbs, Cheddar Bacon Potatoes vs Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto comparison: Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto has a high blood sugar impact (BSI 45.6) while Cheddar Bacon Potatoes Russet Potatoes In A 100% Real Cheddar Cheese Sauce Accented With Bacon & Topped With Toasted Bread Crumbs, Cheddar Bacon Potatoes has high impact (BSI 31.2). Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto contains 7.0g more carbs per serving. Consider Cheddar Bacon Potatoes Russet Potatoes In A 100% Real Cheddar Cheese Sauce Accented With Bacon & Topped With Toasted Bread Crumbs, Cheddar Bacon Potatoes for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cheddar Bacon Potatoes Russet Potatoes In A 100% Real Cheddar Cheese Sauce Accented With Bacon & Topped With Toasted Bread Crumbs, Cheddar Bacon Potatoes

Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cheddar Bacon Pot...

Asparagus Risotto...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheddar Bacon Potatoes Russet Potatoes In A 100% Real Cheddar Cheese Sauce Accented With Bacon & Topped With Toasted Bread Crumbs, Cheddar Bacon Potatoes

Serving size 121.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.5mg 5%
Sodium 419.9mg 18%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.4mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED POTATOES, WATER, SKIM MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), SOYBEAN OIL, WHEAT FLOUR, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), 2% OR LESS OF MODIFIED CORNSTARCH, ONIONS, BLEACHED WHEAT FLOUR, SALT, MONO- AND DIGLYCERIDES, SUGAR, YEAST, SPICE, LACTIC ACID, ANNATTO COLOR, CALCIUM LACTATE.

Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto

Serving size 140.0 Gg

Calories 150

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 470.4mg 20%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 70.0mg 5%
Iron 0.3mg 2%
Potassium 110.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARCOOKED RICE (WATER, RICE, SALT), REHYDRATED WHEY (MILK), ASPARAGUS, CREAM (MILK), ONION, WATER, HARD GRATING CHEESE (PASTEURIZED MILK, SALT, RENNET), SUNFLOWER SEED OIL, WHEAT FLOUR, BUTTER (MILK), EGGS, CELERY, TAPIOCA STARCH, VEGETABLE BROTH (SALT, POTATO FLOUR, YEAST EXTRACT, MALTODEXTRIN OF POTATOES, DEHYDRATED VEGETABLES [ONION, CARROT, CELERY, PARSLEY], SUNFLOWER SEED OIL, SPICES, NATURAL FLAVORS), GARLIC, SALT, NUTMEG, WHITE PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheddar Bacon Potatoes...

Vitamins

Vitamin C 8% DV
Vitamin A 9% DV

Minerals

Calcium 8% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Asparagus Risotto Crea...

Minerals

Calcium 5% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cheddar Bacon Potatoes Russet Potatoes In A 100% Real Cheddar Cheese Sauce Accented With Bacon & Topped With Toasted Bread Crumbs, Cheddar Bacon Potatoes Tags

Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2087087

Report Data Issues for Cheddar Bacon Potatoes Russet Potatoes In A 100% Real Cheddar Cheese Sauce Accented With Bacon & Topped With Toasted Bread Crumbs, Cheddar Bacon Potatoes

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2161720

Report Data Issues for Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management