Which food has less impact on blood sugar?
Cheese Pizzas
The Schwan Food CompanyCheese Pizza, Original
Brookshire Grocery CompanyComparing Key Nutrients
| Nutrient | Cheese Pizzas | Cheese Pizza... |
|---|---|---|
| Carbs | 30.0g | 35.0g |
| Sugars | 9.0g | 5.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 10.0g | 13.0g |
| Fat | 12.0g | 12.0g |
Estimated Blood Sugar Response
Cheese Pizzas vs Cheese Pizza, Original comparison: Cheese Pizza, Original has a very high blood sugar impact (BSI 63.9) while Cheese Pizzas has very high impact (BSI 56.0). Cheese Pizza, Original contains 5.0g more carbs per serving, Cheese Pizza, Original provides 1.0g more fiber. Consider Cheese Pizzas for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Pizzas
Cheese Pizza, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Pizzas
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (WATER, TOMATO PASTE), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MOZZARELLA CHEESE SUBSTITUTE [WATER, VEGETABLE OIL (CORN AND/OR SOY OIL), CHEESE SOLIDS, MODIFIED FOOD STARCH, NONFAT DRY MILK, SWEET WHEY, SALT, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12)]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SUGAR, SALT, MODIFIED FOOD STARCH, YEAST, SPICE, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, GARLIC POWDER, PAPRIKA, DOUGH CONDITIONER (WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE), DEFATTED SOY FLOUR.
Cheese Pizza, Original
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SUGAR, VINEGAR, SALT, CULTURED WHEY, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], ENRICHMENT [FERROUS SULFATE, NIACIN, WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENCAPSULATED BAKING SODA [SODIUM BICARBONATE, HYDROGENATED COTTON SEED OIL], SOY LECITHIN [PROCESSING AID]), CHEESES (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LOW-SODIUM LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES]), SAUCE (WATER, TOMATOES, SPICE [SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID], OLIVE OIL, GARLIC).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Pizzas
Vitamins
Minerals
Cheese Pizza, Original
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Pizzas Tags
Cheese Pizza, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Pizzas has a BSI of 56.0 while Cheese Pizza, Original has a BSI of 63.9. Cheese Pizzas has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Pizzas appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Pizzas contains 26.6g of carbohydrates per 100g, while Cheese Pizza, Original contains 24.1g per 100g. Cheese Pizza, Original has 2.4g fewer carbs, which may result in less blood sugar impact.
Cheese Pizzas provides 0.9g of fiber per 100g, compared to 1.4g in Cheese Pizza, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.