Which food has less impact on blood sugar?
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count
Conagra Brands, IncChef Boyardee Pizza Twist, 7.25 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Chef Boyarde... | Chef Boyarde... |
|---|---|---|
| Carbs | 30.0g | 29.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 1.9g | 4.9g |
| Protein | 6.0g | 8.0g |
| Fat | 4.0g | 5.0g |
Estimated Blood Sugar Response
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count vs Chef Boyardee Pizza Twist, 7.25 Oz comparison: Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count has a very high blood sugar impact (BSI 55.7) while Chef Boyardee Pizza Twist, 7.25 Oz has high impact (BSI 47.6). Chef Boyardee Pizza Twist, 7.25 Oz provides 3.0g more fiber. Consider Chef Boyardee Pizza Twist, 7.25 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count
Chef Boyardee Pizza Twist, 7.25 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count
Serving size 212.0 GRMg
% Daily Value*
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, CARROTS, DEHYDRATED ONION, CARAMEL COLOR, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]). CONTAINS: MILK, SOY, WHEAT
Chef Boyardee Pizza Twist, 7.25 Oz
Serving size 205.0 GRMg
% Daily Value*
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM NITRITE AND BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, GARLIC POWDER, ONION POWDER, MODIFIED CORN STARCH, SALT, SPICES, MALTODEXTRIN, CITRIC ACID, YEAST EXTRACT, SUGAR, SEA SALT, POTASSIUM CHLORIDE, FLAVORINGS, AMMONIUM CHLORIDE, PAPRIKA, LACTIC ACID. CONTAINS: WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Beef Rav...
Vitamins
Minerals
Chef Boyardee Pizza Tw...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count Tags
Chef Boyardee Pizza Twist, 7.25 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count has a BSI of 55.7 while Chef Boyardee Pizza Twist, 7.25 Oz has a BSI of 47.6. Chef Boyardee Pizza Twist, 7.25 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Pizza Twist, 7.25 Oz appears to be the better choice for diabetics with a lower BSI score of 47.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count contains 14.2g of carbohydrates per 100g, while Chef Boyardee Pizza Twist, 7.25 Oz contains 14.2g per 100g. Both foods have similar carbohydrate content.
Chef Boyardee Beef Ravioli, Microwave Meal, 7.5 Oz. 4 Count provides 0.9g of fiber per 100g, compared to 2.4g in Chef Boyardee Pizza Twist, 7.25 Oz. Chef Boyardee Pizza Twist, 7.25 Oz provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.