Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chef Boyardee Chicken Ravioli, 15 Oz

Conagra Brands Inc
BSI Score:
60

Beef Ravioli #10 Can

Conagra Brands, Inc
BSI Score:
63
Conagra Brands, Inc Branded Pasta/Noodles
Conagra Brands Inc Branded Pasta/Noodles

Comparing Key Nutrients

Nutrient Chef Boyarde... Beef Ravioli...
Carbs 33.0g 35.0g
Sugars 6.0g 5.0g
Fiber 3.0g 3.1g
Protein 6.0g 7.0g
Fat 1.5g 10.0g

Estimated Blood Sugar Response

Compare Chef Boyardee Chicken Ravioli, 15 Oz vs Beef Ravioli #10 Can: Both have similar blood sugar impact with BSI scores of 59.7 and 63.1 respectively. Beef Ravioli #10 Can contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chef Boyardee Chicken Ravioli, 15 Oz

Beef Ravioli #10 Can

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chef Boyardee Chi...

Beef Ravioli #1...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chef Boyardee Chicken Ravioli, 15 Oz

Serving size 246.0 GRMg

Calories 170

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 551.0mg 24%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 39.4mg 3%
Iron 1.8mg 10%
Potassium 870.8mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), LESS THAN 2% OF: CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), CHICKEN BREAST WITH RIB MEAT, HIGH FRUCTOSE CORN SYRUP, SEA SALT, DEHYDRATED ONION, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, SPICES, DEHYDRATED GARLIC, POTASSIUM CHLORIDE, ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, AMMONIUM CHLORIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, FLAVORING, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT

Beef Ravioli #10 Can

Serving size 257.0 GRMg

Calories 270

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 10.3mg 3%
Sodium 799.3mg 35%
Total Carbohydrates 35.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 2.6mg 14%
Potassium 339.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAYCONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CARROTS, DEHYDRATED ONION, MODIFIED CORN STARCH, CARAMEL COLOR, CITRIC ACID, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), FLAVORINGS. CONTAINS: MILK, SOY, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chef Boyardee Chicken ...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Beef Ravioli #10 Can

Minerals

Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chef Boyardee Chicken Ravioli, 15 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519862

Report Data Issues for Chef Boyardee Chicken Ravioli, 15 Oz

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2715881

Report Data Issues for Beef Ravioli #10 Can

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management