Which food has less impact on blood sugar?
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.
Conagra Brands, IncLasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup
Tasty Brands LlcComparing Key Nutrients
| Nutrient | Chef Boyarde... | Lasagna, Tur... |
|---|---|---|
| Carbs | 28.0g | 25.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 4.0g | 17.0g |
| Fat | 1.0g | 9.0g |
Estimated Blood Sugar Response
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. vs Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup comparison: Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. has a very high blood sugar impact (BSI 52.0) while Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup has high impact (BSI 44.3). Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. contains 3.0g more carbs per serving. Consider Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, SODIUM PHOSPHATE, LACTIC ACID], GLYCERYL MONOSTEARATE), TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, CITRIC ACID, FLAVORING, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM). CONTAINS: MILK, SOY, WHEAT
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup
Serving size 123.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: TURKEY PATTY CRUMBLE (TURKEY, WATER, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SALT, NATURAL FLAVORING), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (NONFAT DRY MILK POWDER, SWEET CREAM, WATER, CHEESE CULTURE, SALT, ENZYMES), FAT FREE RICOTTA CHEESE (WHEY, SKIM MILK [MADE FROM NONFAT DRY MILK POWDER], VINEGAR, XANTHAN GUM, CARRAGEENAN), WATER, CORN STARCH-MODIFIED, EGG, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA. PASTA: WHOLE WHEAT FLOUR AND ENRICHED SEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Spaghett...
Vitamins
Minerals
Lasagna, Turkey & Chee...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. Tags
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. has a BSI of 52.0 while Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup has a BSI of 44.3. Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup has the lower blood sugar impact, making it potentially better for blood glucose management.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup appears to be the better choice for diabetics with a lower BSI score of 44.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. contains 13.2g of carbohydrates per 100g, while Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup contains 20.3g per 100g. Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. has 7.1g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. provides 0.9g of fiber per 100g, compared to 1.6g in Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.