Which food has less impact on blood sugar?
Chicken Drumsticks In Bbq Sauce
Farmington Foods, Inc.Asian Inspired Pork Strips
Completely Fresh Foods, IncComparing Key Nutrients
| Nutrient | Chicken Drum... | Asian Inspir... |
|---|---|---|
| Carbs | 15.0g | 6.0g |
| Sugars | 13.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 20.0g | 16.0g |
| Fat | 9.0g | 15.0g |
Estimated Blood Sugar Response
Chicken Drumsticks In Bbq Sauce vs Asian Inspired Pork Strips: Significant difference in blood sugar impact. Chicken Drumsticks In Bbq Sauce has moderate impact (BSI 28.6) compared to Asian Inspired Pork Strips's low impact (BSI 11.2). Chicken Drumsticks In Bbq Sauce contains 9.0g more carbs per serving. Asian Inspired Pork Strips is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Drumsticks In Bbq Sauce
Asian Inspired Pork Strips
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Drumsticks In Bbq Sauce
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, TOMATO PASTE, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, MOLASSES, FLAVORINGS, BROWN SUGAR, SALT, NATURAL SMOKE FLAVOR, SUGAR, CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, PAPRIKA, DEXTROSE, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), SODIUM PHOSPHATE, SPICES, TAMARIND.
Asian Inspired Pork Strips
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, KALBI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GARLIC, CILANTRO, DRIED GARLIC, SESAME OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, SESAME SEEDS, RED CHILI PEPPER, BLACK PEPPER, DRIED GREEN ONION, SPICES), SOYBEAN OIL, SUGAR, DEHYDRATED VINEGAR, GINGER POWDER, GARLIC POWDER, FIVE SPICE (CINNAMON, GINGER, FENNEL, ANISE AND CARAWAY), BLACK PEPPER, NATURAL FLAVOR, ONION POWDER, XANTHAN GUM, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Drumsticks In ...
Vitamins
Minerals
Asian Inspired Pork St...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Drumsticks In Bbq Sauce Tags
Asian Inspired Pork Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Drumsticks In Bbq Sauce has a BSI of 28.6 while Asian Inspired Pork Strips has a BSI of 11.2. Asian Inspired Pork Strips has the lower blood sugar impact, making it potentially better for blood glucose management.
Asian Inspired Pork Strips appears to be the better choice for diabetics with a lower BSI score of 11.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Drumsticks In Bbq Sauce contains 13.4g of carbohydrates per 100g, while Asian Inspired Pork Strips contains 7.1g per 100g. Asian Inspired Pork Strips has 6.3g fewer carbs, which may result in less blood sugar impact.
Chicken Drumsticks In Bbq Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Asian Inspired Pork Strips. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.