Which food has less impact on blood sugar?
Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned
Brakebush Brothers""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc""
Smithfield Foods Inc.Comparing Key Nutrients
| Nutrient | Chicken, Fc ... | ""Ham,Smkd,B... |
|---|---|---|
| Carbs | 19.1g | 1.0g |
| Sugars | 0.9g | 1.0g |
| Fiber | 1.8g | 0.0g |
| Protein | 10.9g | 13.0g |
| Fat | 10.9g | 7.0g |
Estimated Blood Sugar Response
Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned vs ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc"": Significant difference in blood sugar impact. Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned has high impact (BSI 33.1) compared to ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc""'s minimal impact (BSI 1.9). Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned contains 18.1g more carbs per serving, Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned provides 1.8g more fiber. ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc"" is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned
""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc""
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IINGREDIENTS: BONELESS CHICKEN BREAST MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SESAME SEEDS, DEHYDRATED GARLIC, TAPIOCA STARCH, SODIUM DIACETATE, SALT, DEGERMINATED YELLOW CORN FLOUR, SPICE, CITRIC ACID, PALM OIL, MALTODEXTRIN, SUGAR, DEHYDRATED ONION, TOMATO POWDER, YEAST, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VINEGAR, EXTRACTIVE OF PAPRIKA (COLOR), PAPRIKA (WITH ETHOXYQUIN TO RETAIN COLOR), DEFATTED SOY FLOUR, XANTHAN GUM, SILICON DIOXIDE (AS AN ANTI-CAKING AGENT), MALTED BARLEY FLOUR, CANOLA OIL (PROCESSING AID), WHEAT GLUTEN, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), YELLOW 6, YELLOW 5. 8/23/17
""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc""
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken, Fc Sriracha C...
Minerals
""Ham,Smkd,Bnls,Wa,Rnd...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned Tags
""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc"" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc""
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned has a BSI of 33.1 while ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc"" has a BSI of 1.9. ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc"" has the lower blood sugar impact, making it potentially better for blood glucose management.
""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc"" appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned contains 21.0g of carbohydrates per 100g, while ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc"" contains 1.2g per 100g. ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc"" has 19.8g fewer carbs, which may result in less blood sugar impact.
Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned provides 2.0g of fiber per 100g, compared to 0.0g in ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc"". Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.